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Strong Bones High Calcium Apricot Smoothie

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Apricots, scientifically known as Prunus armeniaca, is closely related to plums. It is difficult to understand the exact order of cultivation around the world, since it was both found wild and grown in prehistoric times.

Apricots have either significant or moderate amounts of all the minerals necessary for healthy bone growth. Calcium, phosphorous, manganese, iron, and copper all play a certain role in the creation of bone matter. Therefore, eating apricots can ensure the healthy growth and development of your bones, as well as preventing various age-related conditions, including osteoporosis.

Bone-Strengthening-Apricot-Smoothie

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CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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