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How To Stop Your Partner From Snoring [Infographic]

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Do you snore at night? You probably won’t know as you’re sound asleep! If you have a partner who snores, however, then you’ll know how annoying it can be. Nudging them, covering your ears or even sleeping in the spare room, can only work for so long. If it’s something that you don’t address, then it can lead to sleep deprivation or even relationship issues – in the future.

It’s National Stop Snoring Week from 20-25th April 2015, and we have teamed up with the British Snoring & Sleep Apnoea Association to bring you some tips on how you can help prevent your partner snoring.

 

This infographic explains why you or your partner might snore and how you can go about managing the issue, so you can both get a better night’s sleep.

 

How To Stop Your Partner From Snoring?

 

How To Stop Your Partner Snoring [Infographic]
How To Stop Your Partner Snoring [Infographic]
How To Stop Your Partner Snoring [Infographic]
How To Stop Your Partner Snoring [Infographic]
How To Stop Your Partner Snoring [Infographic]How To Stop Your Partner Snoring [Infographic]
How To Stop Your Partner Snoring [Infographic]

Originally posted at – www.dreams.co.uk/sleep-matters-club/stop-partner-snoring-infographic/

 

Chris Thomson

Chris is a creative writer from England with a passion for digital media, health and the environment. He has a degree in both English and Journalism and has had work published in several major newspapers and magazines in the UK. He also writes for a number of digital magazines across various topics including sleep, health, home & garden, photography, and more, as well as writing about films and TV for his own website. He has just completed his first marathon and is in the process of writing a collection of short stories.

Chris Thomson

Chris is a creative writer from England with a passion for digital media, health and the environment. He has a degree in both English and Journalism and has had work published in several major newspapers and magazines in the UK. He also writes for a number of digital magazines across various topics including sleep, health, home & garden, photography, and more, as well as writing about films and TV for his own website. He has just completed his first marathon and is in the process of writing a collection of short stories.

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190 comments
Kentina Horvath
Kentina Horvath 5pts

Im sorry guys but i know this is fake but i always stick to the safe side i know im weird.. If you stop reading this you're gonna die, My name is teresa fidalgo if you don't post this on 20 photos I will sleep with you forever.. This girl ignored and 29 days later her mom died. I am real you can search up on google

Heather Staelens
Heather Staelens 5pts

Omg I know it lmfao.\U0001f44a\U0001f44a\U0001f44a\U0001f44a\U0001f44a

Sara Marie
Sara Marie 5pts

Girl his snoring is something fierce! Lol

Heather Staelens
Heather Staelens 5pts

Thanks lol I'll be sure to look into this\U0001f602\U0001f602\U0001f60a\U0001f61c\U0001f609

Ayurveda
Ayurveda 5pts

Painful! ;) Rick Rudolph

Lyall Malvenan
Lyall Malvenan 5pts

Maybe you can work through this with me to work out which one I am and to get some kind of plan in place Kate Malvenan x

Ayurveda
Ayurveda 5pts

@Srujana Srujan That would be cruel! :)

Srujana Srujana
Srujana Srujana 5pts

If partner snoring means give him electric shock he won't dare to snore again

Jane Marr
Jane Marr 5pts

He's feeling so much better, doesn't feel exhausted like he used to which is fab. X

Jane Marr
Jane Marr 5pts

Sarah Bavidge, we found a cure lol Adam was given his Cpap machine about a week ago, he doesn't make a sound now, yipeeee !!! X

Sarah Limpus
Sarah Limpus 5pts

Haha thanks Em! I've sent the link to him to test out, my earphones are not very comfortable to sleep in!

Charles Teal
Charles Teal 5pts

I'll need this information in the near future!Lol