Why Sleeping Naked Is A Healthier Option

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Your body temperature drops when you sleep Clothes may disrupt this drop and trigger disturbed sleep. This cooling of the body also keeps hormones regularized. Give your private parts some ventilation, it will keep them dry and healthy. Sleeping naked also promotes sex and makes you feel sexier, try it out.

Sleeping naked is more comfortable and less expensive than those cozy pajamas that we spend our money on. Not only does it work out cheaper it is also good for your health. It improves happiness, quality of sleep and your libido. Here are 7 reasons why you should sleep naked:

[Read- 7 Scientific Reasons Why Sleeping Naked Is Really Good For You]

1. Better Sleep

When you sleep, your body temperature gradually drops. Clothing could disrupt this natural drop and cause irregularities in your sleep cycle.

2. Good For Private Parts

Several microbes throng around the vaginal area and aeration can always help keep it dry and healthy.

3. It’s Sexier

It can not only make you feel sexy but also keep you in the mood for sex. It can also help you get very comfortable with your partner.

4. Reduces The Belly

If your body cools to its optimum when you sleep, it will aid hormone regulation. This automatically improves metabolism and promotes growth.

5. More Sex

Sleeping nude directly promotes better sex and a better sex builds a healthy relationship. Sex can help burn calories, increase oxytocin and improve fitness.

6. No Need To Shower In The Morning

Try sleeping naked and notice how your body is less greasy in the morning. You might as well avoid a shower, you have nothing to lose.

7. It’s Easier

Coming home, slipping off your clothes and jumping into bed is a lot easier than that extra change of clothes. Might sound lazy, but it does come with several positive benefits.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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Tania Villalba
Tania Villalba 5pts

sending this to my boyfriend\U0001f602\U0001f602\U0001f602

Maggie Fette
Maggie Fette 5pts

In case of disaster hang robe close \U0001f60e

Madhuri Tripathi
Madhuri Tripathi 5pts

Yeah its really comfertable....i also feel good when i sleep in this position.

Tageg A Moh
Tageg A Moh 5pts

Naked sleeping partly mybe possibile

Aafiya Taj
Aafiya Taj 5pts

Thts comfert n our body get more oxygen so its nyc

Myra Vista
Myra Vista 5pts

I doin this before until our house burn at midnight...

Engr Shezi
Engr Shezi 5pts

Sleeping naked with whom..........plz mention

Sanjay Kumar
Sanjay Kumar 5pts

Mosquito not bite...they ashamed. ..go away. .haha

Jhezz P Castro
Jhezz P Castro 5pts

Ooppsss mahal Hahahaha... \U0001f638\U0001f638\U0001f638\U0001f639\U0001f639\U0001f64a\U0001f64a\U0001f64a\U0001f64a

Lu Do
Lu Do 5pts

Tout le temps à poil la nuit. Always naked when I sleep.

Rani Singh
Rani Singh 5pts

ssshhhhh..wag ka maingay mahal Zhej Chu Yung..secret lang yan..haha

Zhej Chu Yung
Zhej Chu Yung 5pts

Less laundry \U0001f639\U0001f639\U0001f639 Rani Singh haha

Adaa Aafreen
Adaa Aafreen 5pts

One can relax it gives comfort and good sleep...

Debbie Cummings
Debbie Cummings 5pts

It's the only way to sleep. Scented candles, bamboo sheets and you'll hate to get out of bed.

Laurie Forsythe
Laurie Forsythe 5pts

Winter is a bit of a problem. Can't keep my bedroom warm enough to be comfortable. Can only stand so many blankets.

Nicole Keats
Nicole Keats 5pts

I do not understand how people can even sleep with clothes on. Period. It's just so uncomfortable. Blankets are for keeping you warm :) the extra, ahem intimacy is just a bonus :))

Jill Ann Cray
Jill Ann Cray 5pts

I've been tell people for years it's the only way to go!

Ollie Pollie
Ollie Pollie 5pts

but if you live in Alaska you better put on some thick clothing ..or any snowed country..

Farrah Chaudhry
Farrah Chaudhry 5pts

Loose clothing would be fine. Anything can happen from fire to heart attack or burglary ;p Its safe to keep your some ov your clothing on.

Gene Richard
Gene Richard 5pts

Mama`nem,granma,had to sleep in starched PJs.Navy skvvies,Commando since the day of discharge.

Patty Fitzgerald
Patty Fitzgerald 5pts

Not a good idea when you get older, because you get colder,

Bsailor Moon
Bsailor Moon 5pts

Michael " I carry an Open umbrella..Everywhere I go Just in case it Rains"

Miriam Franco
Miriam Franco 5pts

It's worked for me so far......can't sleep any other way! \U0001f609

Rick Kenny
Rick Kenny 5pts

Especially if there's s member of the OPPOSITE sex for me works

Kimi Al-Kahina
Kimi Al-Kahina 5pts

Ok an emergency could present itself so have on something proper...