Quantcast
CONTINUE READING

Simple & Effective Quad Workout for Skinny Legs (3-min).

Bookmark

by

Quad workout you can do anywhere – it’s just 3 minutes πŸ™‚

At the gym, on the beach or anywhere in-between. This little yoga sequence focuses on the quads only and some simple steps for strengthening and lengthening.

Whether you want to add a quad workout into your normal routine or do some extra summer workouts to get your legs skinny and ready for short-shorts or time at the beach, this is for you!

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

FURTHER READING
Post a Comment
Ayurveda
Ayurveda 5pts

Sudhi Kuttan Evening! :)

Pradipta Dash
Pradipta Dash 5pts

bhai BHRAMANA DHWANI TI BANDA HEI JAI CHI KI NA KANA KICHI JANA PADUNIJE

Abhishek Agarwal
Abhishek Agarwal 5pts

Isn't it something from yoga. What is the shame in calling it yoga!

Jim Geis
Jim Geis 5pts

Crack gives you skinny legs.