White/yellow coated tongue, feeling groggy early in the morning, constipation, abdominal bloating, inability to focus, regular bouts of depression, difficulty losing weight and sleeping, unexplained headaches, soreness or stiffness, sexual dysfunction, food cravings, chest/nasal congestion, recurring acne and itchy skin are signs that you need a detox.
CureJoy Expert Dipti Mothay Explains
Signs You Need To Detox Your Body
The accumulation of toxins in the body could cause numerous health problems. Your body always shows signs, calling out for detoxification.
14 Signs That Show You Need Detoxification
1. White or Yellow-Coated Tongue
White or yellow-coated tongue and/or bad breath could be a sign that your body needs a thorough cleanse or detoxification.
2. Fatigue Unrelieved By Sleep
If you wake up in the morning feeling sluggish, and stay that way throughout the day with varying degrees of lethargy, you should definitely consider doing a detox.
3. Constipated/Abdominal Bloating
Chronic constipation is a sign that something isn’t right in your digestive system. It could be your body telling you that it needs a cleansing. Frequent Indigestion is also a common sign.
4. Brain Fog/Unable To Focus
If you consistently find that in your natural state you lack the ability to focus, your body could be in need for detoxification.
5. Feeling Depressed
The way you feel is largely dependent on your ability to feed your body with nourishing foods. Your frequent mood change could also be a sign.
6. Overweight/Trouble Losing Weight
If you’re not at your ideal weight even after several earnest attempts at weight loss, it could be due to all of the toxins in your body.
7. Trouble Sleeping
An excessive amount of toxins can keep you up at night, which may in turn leave you sleep deprived.
8. Sexual Dysfunction
The function of your sexual organs can be thrown off when there are too many toxins wreaking havoc on the body.
9. Unexplained Headaches
A headache is a pretty reliable way for your body to tell you that it may be just the time for a detox.
10. Unexplained Soreness/Stiffness
Toxins in your body may cause unexplained Soreness/Stiffness.
11. Inflammation/Allergic Reactions
When you have toxins in the body that need to come out you are more likely to suffer from inflammation, and various allergic reactions.
12. Cravings and/or Blood Sugar Issues
Accumulation of toxins in the body may be a reason for the constant cravings and/or blood sugar issues.
13. Fluid Retention and/or Congested Sinuses
The retention of fluid in your body could be due to the toxins in your body.
14. Acne, Rosacea, Itchy Skin
Problems of skin such as acne, rosacea, and itchy skin could be a sign that you need detoxification.
I had a goof amount of these symptoms btw. I've been doing that detox and then I'm gonna get the yogi one and do it. But should I space out when I so the yogi detox? I've already done like 12 days of this detox I believe
Detoxing can also be a good way to get rid of belly weight, I just read an interesting article on how Leptin Resistance is the main reason why women find it harder to lose weight compared to men http://nextlifetoday.com/venus-factor/
Grow it in your backyard and if not that then grow it in a big pot, as it grows wild. You can always get it at any Indians grocery stores.
Sounds like ALOT of reasons are why EACH INDIVIDUAL NEEDS to look at what they are doing that is causing them discomfort. Gaining too much weight? maybe your eating differently and need to change and look at what your eating, next, if your an addict for booze or drugs, same thing. Everyone can use a DETOX, it's just another way of saying, WHAT AM "I" willing to do to change the way I am living my life and why 'I" am unhappy about what I am doing to stir the DETERMINATION to make the changes to detoxify my life and the things I am not happy about about ME. And no matter how many other friends, relatives, and supported folks you know try to convince you, it's OUR SELVES THAT NEED TO MAKE THE CHANGE. Quote from a Quote from a Quote from another Quote. lol. Just a thought.
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