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Get Your Skin Glowing With This Camu­-Grapefruit Slushie (Recipe)

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This extra­ refreshing frosty drink contains over 600% RDA vitamin C, mostly thanks to the addition of powerful Camu powder. With its perfect balance of sweet and tart, this super simple drink is also an ideal way to beat the heat. To make this drink blend together 2 cups ice, 1⁄2 tsp Camu powder, 1 cup freshly squeezed grapefruit juice, 1 banana, 1 tbsp coconut palm sugar. Serves 1.

Believe it or not, this extra­ refreshing frosty drink contains over 600% RDA vitamin C, mostly thanks to the addition of powerful Camu powder. Here’s how you can make your own Camu-Grapefruit Slushie!

Camu­-Grapefruit Slushie Recipe

Ingredients

  • 1⁄2 tsp Camu powder
  • 2 cups ice
  • 1 cup freshly squeezed grapefruit juice (1­2 grapefruits)
  • 1 banana
  • 1 tbsp coconut palm sugar, or Stevia to taste

Directions

  1. Fill your blender with the ice.
  2. Add all the remaining ingredients, and blend into a frosty drink.
  3. This recipe serves 1.

With its perfect balance of sweet and tart, this super simple drink is also an ideal way to beat the heat.

Dr. Gabrielle Francis

DR. GABRIELLE FRANCIS has been practicing holistic medicine for over 30 years. She utilizes chiropractic, naturopathic medicine, acupuncture and oriental medicine, and massage to treat a broad range of maladies and to restore optimal health and balance to her patients.As a holistic physician, Gabrielle seeks to restore and maintain maximum health by emphasizing nature’s inherent self-healing process-the Vis-Medicatrix naturae. She accomplishes this through education and the use of natural therapeutic methods and substances, which work in harmony with the body. These include: body/mind counseling, diet therapy and nutritional substances, herbal medicine, homeopathy, aromatherapy, chiropractic manipulation

Dr. Gabrielle Francis

DR. GABRIELLE FRANCIS has been practicing holistic medicine for over 30 years. She utilizes chiropractic, naturopathic medicine, acupuncture and oriental medicine, and massage to treat a broad range of maladies and to restore optimal health and balance to her patients.As a holistic physician, Gabrielle seeks to restore and maintain maximum health by emphasizing nature’s inherent self-healing process-the Vis-Medicatrix naturae. She accomplishes this through education and the use of natural therapeutic methods and substances, which work in harmony with the body. These include: body/mind counseling, diet therapy and nutritional substances, herbal medicine, homeopathy, aromatherapy, chiropractic manipulation