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Raw Cacao Pudding Recipe – Cleansing With A Yummy Taste

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Scoop the flesh from an avocado and place in a food processor. Add 1/2 cup coconut milk, 3 tbsp raw cacao powder, 2 tbsp raw honey or liquid stevia, 1 tsp vanilla extract and 3 drops food grade peppermint essential oil. Blend until smooth. Scoop into cups and refrigerate for 3 hours. Sprinkle unsweetened shredded coconut and serve.

Imagine a cleanse that looks like this!

This Summer I am offering a revolutionary program that will change the way you see healthy. Instead of focusing on what you can’t eat, I’m giving you over 70 delicious recipes that will have you thinking “this can’t possibly be good for me!”

Each of these recipes was designed by a master chef to be scrumptious, healthy, and cleanse-friendly.

Raw Cacao Pudding Recipe For Cleansing

Raw Cacao Pudding Recipe For Cleansing

The food you put into your mouth can have powerful effects on the body. It can either lead to inflammation or give you endless energy. This program is not just a cleanse; it is designed to help you identify and eliminate foods that may be wreaking havoc on your system and not allowing you to reach your health goals.

Imagine living a life where you’re full of energy. You wake up in the morning feeling refreshed. You’ve got a bounce in your step. You glow. And everyone around you is asking, “What did you do?” 

But you know that all you’re doing is eating clean, whole foods. That’s it. You’re enjoying these tantalizing dishes, and can hardly believe that it’s possible to feel this amazing while eating food that actually tastes good.

Using what I learned at nutrition school, as well as my own experience and that of countless clients, I’ve put together this recipe that will give you increased energy, reduced brain-fog, and less bloat.

Ditch the diets, which only leads to deprivation anyway. Instead, try gentle cleanse whereyou eat whole, nourishing foods that will help you restore your body’s balance anddecrease unwanted inflammation. A cleanse removes toxicity in a safe and natural way, which means you can finally let go of weight gain, acid reflux, anxiety, exhaustion, and poor sleep.

Are you ready to be the best version of yourself?!

Raw Cacao Pudding Recipe

Ingredients:

– 1 avocado
– 1/2 cup coconut milk
– 3 tablespoons raw cacao powder
– 2 tablespoons raw local honey or liquid stevia
– 1 teaspoon vanilla extract
– 1 teaspoon unsweetened shredded coconut (optional)
– 3 drops food grade peppermint essential oil (optional)

Directions:

Scoop the flesh from the avocado and place in either a food processor or high-powered blender like a Vitamix. Add in remaining ingredients except for the shredded coconut. Blend until smooth. Scoop into cups and refrigerate for at least 3 hours. Sprinkle with shredded coconut if desired.

 

Janelle Casella
Star Expert

Janelle is a Certified Health Coach helping women get nourished from the inside out with food and wellness tips that work. Janelle is based north of Boston but helps clients nationwide via phone, skype, and online programs. Janelle helps busy women restore health naturally for increased mental clarity, improved sleep, better digestion, management of autoimmune issues and natural weight loss. Janelle graduated from the Institute for Integrative Nutrition in New York City and teaches Nutrition courses at the New Hampshire Institute for Therapeutic Arts. Her education and experience has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Her signature Nourish 21 online program is a crash course in nutrition that helps folks navigate through all of the contradictory nutritional information available while teaching the overlapping truths. To learn more about her work and her available programs please visit www.perfectlynourished.com.

Janelle Casella
Star Expert

Janelle is a Certified Health Coach helping women get nourished from the inside out with food and wellness tips that work. Janelle is based north of Boston but helps clients nationwide via phone, skype, and online programs. Janelle helps busy women restore health naturally for increased mental clarity, improved sleep, better digestion, management of autoimmune issues and natural weight loss. Janelle graduated from the Institute for Integrative Nutrition in New York City and teaches Nutrition courses at the New Hampshire Institute for Therapeutic Arts. Her education and experience has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Her signature Nourish 21 online program is a crash course in nutrition that helps folks navigate through all of the contradictory nutritional information available while teaching the overlapping truths. To learn more about her work and her available programs please visit www.perfectlynourished.com.

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