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Home Alternative Cure Pineapple Juice Is 5 Times More Effective Than Cough Syrup

Pineapple Juice Is 5 Times More Effective Than Cough Syrup

Pineapple Juice Is 5 Times More Effective Than Cough Syrup

Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and kills bacteria. The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup. 

One cup of pineapple juice contains nearly 50% of the daily requirement for vitamin C intake. This helpful nutrient works to implement the use of vital enzymes within the body that regulate metabolism and energy conversion.

Pineapple juice also contains high levels of manganese, a mineral that predominately helps form healthy connective tissue and bones. Manganese works to absorb more calcium, metabolize carbohydrates and fats, plus increases regular nerve function.

Some bromelain appears to be absorbed by the body intact, so it’s also thought to have effects outside the digestive tract. In fact, bromelain is often marketed as a natural anti-inflammatory for conditions such as arthritis. It’s one of the most popular supplements in Germany, where it is approved for the treatment of inflammation and swelling of the nose and sinuses due to surgery or injury.

If you have one of many types of persistent coughs and it’s not something more serious like pneumonia, reach for pineapple juice instead of cough syrup. It’s less expensive, has no toxic chemicals and contains the nutrients that will help fight a cold.

Drinking pineapple juice helps soothe a sore throat and aids the body to expel mucous easily. Thick and stubborn mucus in your lungs or sinuses can cause seemingly endless spasms of coughing, sneezing and painful infections. In a study published in “Der Pharma Chemica” in 2010, researchers attempted to find beneficial treatments for patients who have tuberculosis, an infectious disease often caused by Mycobacterium tuberculosis. As part of their studies, they discovered that a mixture of raw pineapple juice, pepper, salt and honey given to patients every day helped to dissolve the mucus in the lungs.

In a subsequent study, research found that raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups. Patients recovered 4.8 times faster and exhibited a decrease in all symptoms related to coughing, especially hacking.

Most of us do not need additional sugar in our diets, so look only for natural unsweetened pineapple juice and stay away from canned. If you can juice the pineapple yourself, that would be far superior to any store bought.

Pineapple Cough Suppressant Recipe 

- 1 cup of fresh pineapple juice
- 1/4 cup of fresh lemon juice
- 1 piece of ginger (about 3 inches)
- 1 Tbsp raw honey
- 1/2 tsp cayenne pepper

Combine all ingredients and take 1/4 cup, 2-3 x/day and repeat recipe daily.

Karen Foster is a holistic nutritionist, avid blogger, with five kids and an active lifestyle that keeps her in pursuit of the healthiest path towards a life of balance.

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88 comments
Kelly Ho
Kelly Ho

Bblee Yap how you know im now running nose n coughing non stop ?? Still doing stock.. \U0001f622

Kelly Ho
Kelly Ho

Bblee Yap how you know im now running nose n coughing non stop ?? Still doing stock.. \U0001f622

Sana Honarmand
Sana Honarmand

Mojdeh Honarmand-Mutale Samirah Honarmand Bahbahani Homa Honarmand-Pourahmari Ruhangez Honarmand Nadia Honarmand

Rodin Noronha
Rodin Noronha

It doesn't work because pineapple was brought to India in 1500. There is nothing ayurvedic about it. These guys are simply lying.

Sutapa Sen
Sutapa Sen

So go frwd & as usual pine 4 apple 4 it wl kp da doc away

Andy Ngo
Andy Ngo

If you are having a cough...pls don't eat pineapple. It will sure be worst.....drink honey with garlic and ginger in hot water.

Sasanka Singhabahu
Sasanka Singhabahu

Thank you so much Marie Savu and Alexandra Horta Ayurveda.. wish you both good health :)

KS Selva
KS Selva

The other powerful ingredient mentioned above is Black Pepper, if you cant get pineapple or find it too heaty  during warm weather, just crush on few black pepper and chew it, 


or

Make 1 glass of  Coconut Milk (santan) and coconut palm  + Black pepper 


or Make 1 glass of Coconut Milk (Santan + Coconut Palm + Black Pepper + 1/2 Tea Spoon Ginger +1/2 Tumeric Powder
(Black pepper & Ginger clears mucus / chest flam and the rest has anti inflamatory properties)

or 
Just 1 Glass of Coconut Milk + Coconut palm - Better then drinking any isotonic drink - A must try!!!


Please opt to Natural alternative medicine which is easily available in our kitchen. Drug bought from pharmacy or store are just supresent . 


Good Read : Anatomic Therapy Org - By Baskar (Available free English book download)

Filipino Tornado
Filipino Tornado

Filipino Heat too bad you can't have fresh pineapple juice