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7-Day Pilates Challenge Begins!

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My friends, in the wake of the immense popularity of our “7 Day Yoga Challenge” I created a “7 Day Pilates Challenge”. This is perfect for anyone of all ages and fitness levels.

You may begin whenever you prefer and have a wild and sweaty time working through these 7 complete and diverse bodyweight only workouts. Sounds good? Let us get started!

7 Days Of Pilates

Day#1/7: Monday – Sunrise Morning Pilates Workout

Day#2/7: Tuesday – Intermediate Full Body Pilates Workout

Day#3/7: Wednesday – Complete Yoga Pilates Workout Routine

Day#4/7: Thursday – Killer Power Pilates Strength Workout

Day#5/7: Friday – Relaxing Pilates Restoration And Flexibility Workout

Day#6/7: Saturday – Standing Abs Pilates Workout Routine

Day#7/7: Sunday – The Ultimate Pilates Workout Class

I can not wait to hear about your progress. Have fun!

Sean Vigue
Expert

"The Most Watched Yoga & Pilates Guy on the Planet" I passionately teach yoga, power yoga, yoga for athletes, mat Pilates, Pilates for Athletes, HIIT Boot Camps, Spinning, yoga core and personal training with well over 5000 live classes to my credit. I’ve had the pleasure of teaching for Walt Disney World (outside vendor and taught thousands of cast members all over property), Florida Hospital, Nick’s Pro Fitness, Orange and Osceola country public schools, Gold’s Gym Orlando (largest in the southeast United States), Montessori School and much more. Recently featured in The Washington Post, HASfit, Ultra Running magazine, CureJoy, BuzzFeed, Lifestyle for Men magazine, Grokker, Curious.com, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls and much more!

Sean Vigue
Expert

"The Most Watched Yoga & Pilates Guy on the Planet" I passionately teach yoga, power yoga, yoga for athletes, mat Pilates, Pilates for Athletes, HIIT Boot Camps, Spinning, yoga core and personal training with well over 5000 live classes to my credit. I’ve had the pleasure of teaching for Walt Disney World (outside vendor and taught thousands of cast members all over property), Florida Hospital, Nick’s Pro Fitness, Orange and Osceola country public schools, Gold’s Gym Orlando (largest in the southeast United States), Montessori School and much more. Recently featured in The Washington Post, HASfit, Ultra Running magazine, CureJoy, BuzzFeed, Lifestyle for Men magazine, Grokker, Curious.com, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls and much more!

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