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A Pictorial Guide To Padmasana (Lotus Pose)

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Padmasana or the lotus pose can help improve concentration and tone the abdominal organs. Here's a pictorial representation on the right way to do it.

Padmasana_01

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CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.