Beet and Carrot Juice: Blend 1 carrot, 1 beet, 2 tbs brewer's yeast and 1 glass of water until smooth and consume before breakfast. Spinach, Beet and Berry Juice: Blend 5 handfuls of berries, 3 radishes, 1 beet, 2 handfuls of spinach, 1 glass of water and 1/2 tbs of brewer’s yeast until smooth. Both juices are super rich in iron, which helps treat anemia.
Curejoy Expert Dipti Mothay Explains:
Anemia comes from an iron deficiency in the body. Anemia is a blood-related condition and women frequently suffer from it, mainly during periods of abundant menstruation or due to poor dietary choices.
Natural Juices to Treat and Prevent Anemia
Beet and Carrot Juice:
Beets contain high amount of iron that helps treat and prevent anemia. Adding carrots to it along with brewer’s yeast helps facilitate iron absorption.
-2 tablespoons of brewer’s yeast
-1 glass of water
Start by washing and cutting the beet and carrot. Blend them along with one glass of water. Once they are well blended, add the brewer’s yeast. Drink before breakfast.
Spinach, Beet and Berry Juice:
Spinach, beet, and berry juice is highly nutritious, and provides high amount of iron. It is a perfect complement for your daily nutrition and will treat your anemia.
-5 handfuls of berries
-3 small radishes
-2 handfuls of spinach
-1 glass of water
-1/2 tablespoon of brewer’s yeast
Wash all ingredients well. Then add the berries, radishes, spinach, and beets cut into small pieces, to a blender. Add a glass of water and blend into a uniform mixture. Once everything is juices, toss in the small brewer’s yeast pieces. This is a perfect supplement for increasing iron dosage.
Try beetroot juice must admit it is easy for me good for blood pressure too at least that's only my opinion x
Beetroot is amazing along with carrots,ginger and celery! Perfect for liver detox. I love it even in my first time. :)
Beetroot juice combined with lemon juice or green apple juice is delicious.If you also add one carrot and some cucumbers,it's perfect!
Exelente tipo De nutrition rico sabor cargado en vitaminas muy saludable para nuestro systema digestivo \U0001f604\U0001f603\U0001f603
Popular And Magical Recipe From China: Drink That Will Improve Your Health! - See more at: http://healthneedscare.com/popular-and-magical-recipe-from-china-drink-that-will-improve-your-health/#sthash.mVwd4dx7.dpuf