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Natural Body Cleansing Tonic Recipe

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This tonic is homemade straight from your kitchen, so be sure you make this with love and respect. Always be in a good loving space when making your remedies. This tonic is hot so you can eat a citrus slice afterwards to ease the hot feeling. An Orange, lemon or lime slice will do well.

Natural Cleansing Tonic Recipe

Ingredients

  • 1 full bottle of Organic Apple Cider Vinegar 14-16oz
  • ¼ cup chopped onions
  • ¼ cup chopped fresh raw garlic
  • ¼ cup Habanero peppers
  • ¼ cup grated ginger
  • ¼ cup fresh horseradish
  • 2 ½ Tbsp turmeric

Instructions

  • Blend all the ingredients well together in your blender.
  • Pour the mixture back into the Apple Cider Vinegar bottle or one of your canning jars.
  • Store normally, you do not have to keep this in the refrigerator.

Benefits

  • If you have a cold or flu- take about a shot glass full every 2-3 hours until you get some relief.
  • Gargle a bit if you have a sore throat then swallow.
  • Great for fungal and bacterial infections. Candida being one as well! Take a shot glass twice a day while reducing all the sugars and starches and grains in your diet.
  • For general immune system support- take a shot glass a day.
  • For joint pain or gout- take a shot twice a day
  • For inflammation– take a shot glass once or twice a day
  • For circulation- take a shot glass once or twice a day
  • For Chronic fatigue and Fibromyalgia – a shot glass twice a day.
Cynthia DeWet
Expert

Dynamic Health and Life Coach committed to helping others optimize their lives. Coaching is important for those people who feel their life path has hit a plateau and to help stretch the limits of the imagination one has for him/herself by showing them things they “don’t know that they don’t know”. My desire is to be a positive influence on the direction, motivation and focus of our society. I help clients design their lives, implement professional planning and leadership skills while helping them break through limiting patterns and emotions and overcome roadblocks and setbacks. Being in the field of Naturopathy as well, I am committed to helping people become as healthy as possible in all areas of life including physically, emotionally, socially, professionally, mentally.

Cynthia DeWet
Expert

Dynamic Health and Life Coach committed to helping others optimize their lives. Coaching is important for those people who feel their life path has hit a plateau and to help stretch the limits of the imagination one has for him/herself by showing them things they “don’t know that they don’t know”. My desire is to be a positive influence on the direction, motivation and focus of our society. I help clients design their lives, implement professional planning and leadership skills while helping them break through limiting patterns and emotions and overcome roadblocks and setbacks. Being in the field of Naturopathy as well, I am committed to helping people become as healthy as possible in all areas of life including physically, emotionally, socially, professionally, mentally.