The men and women of our armed forces make sacrifices every day to defend the freedoms we hold so dear. When deployed overseas, many of them go months or even years without seeing their families. For new fathers, this time away can be especially tough. Their emotional reunions are simply[.....]
The myriad of hormonal changes you go through when you are pregnant can impact your taste and smell to a great extent. You may experience extreme cravings for certain types of food and aversions to others. The foods you crave do not necessarily have to be nutritious or good for you.[.....]
First aid is a crucial skill everybody needs to know. An emergency can strike any time, any place and knowing basic first aid procedures can help save someone’s life. You should be well versed with the procedures that need to be followed during an emergency. Since you will not have time[.....]
Meningitis is an inflammation of the protective membranes covering the brain and spinal cord known as the meninges. The swelling is usually caused by an infection of the fluid surrounding the brain and the spinal cord.1 It most often affects children and adults under age 30. The treatment of meningitis[.....]
Your body clock can be hampered by many things, from eating too late to consuming too much caffeine or neglecting regular exercise. In the infographic given below, we look at the best and easiest ways that you can reset your body clock to guarantee you a good night’s sleep. How[.....]
In a double boiler, combine 4T light coconut oil with 1t beeswax and 1/2t shea or cocoa butter. Heat the mix over medium-low heat until melted. Remove from heat, and add 30-36 drops of pure essential oils(s) of choice. Gently blend and transfer perfume butter into a colored glass container with tight fitting lid. Refrigerate to cool and harden completely before using.
Meditation is one of the best ways to develop true self-confidence. And here, I’m talking about “being” self confident versus “acting” self confident. I’ve seen a lot of seminars that will teach you how to behave “as if” you are self confident but ignore developing the inner qualities that project[.....]
Ever randomly caught a whiff of perfume when walking around town and suddenly felt transported to a moment in your childhood? Maybe when you were first introduced to your favorite aunt or even to the teacher you hated the most as a kid? Even the Director of the Laboratory of[.....]
Eating healthy is the foremost thing out of the countless others that everybody stresses upon when you are pregnant. Doctors advise you to eat ample amounts of fruits and vegetables endlessly, and list the foods to avoid during pregnancy. Keep your doctor’s nagging at bay with green apples! Green apples[.....]
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