Vitamins and minerals are necessary for every function in your body. The B vitamins are also needed daily for the absorption of other vitamins and minerals to work properly.
B-1 is needed to help absorb magnesium properly. The B-complex is needed for vitamin-C to function right. B-vitamins work to help other vitamins to reduce inflammation in the body.
Vitamins and minerals all have a complex function and must all co-exist together to provide you a healthy functioning body.
What if your vitamins and minerals are synthetic, in other words created in a lab, derived from products other than real food? Consider the following.
What’s In Your Multivitamins Supplement?
One-a-Day by Bayer, Centrum by PFIZER, 5 Hour Energy, are synthetic compounds of petroleum products and coal tar.
The B-Vitamins found a multivitamins supplement like One-a-Day by Bayer, Centrum by PFIZER, 5 Hour Energy, along with thousands of others, are synthetic compounds, a byproduct of the manufacturing process of certain petroleum products.
The synthetic form of almost all of the B vitamins is derived from a product called “Grewe Diamine”, which is a derivative of Coal Tar. When the Grewe Diamine is derived from the tar it is then processed with several harsh chemicals like ammonia, formaldehyde, sulfuric acid, and acetylene, just to name a few.
Vitamin-C is a synthetic made of hydrogenated sugar processed with acetone.
How about vitamin-D, which we have learned is needed for healthy bones, healthy heart function, and emotional well-being, is derived from one of the following:
- Irradiated Animal fat
- Irradiated Cattle brains
- Solvent extracted
How is your emotional well-being doing you now?
Yes, even those “Flintstones Chewable” multivitamins you’re giving your children have these same synthetic vitamins!!
Take note of this, if a manufacture uses these types of vitamins in their products, “They must meet the high standards of the United States Pharmacopeia.” The question, “You’ve got to be joking, right?
Coal Tar is a known carcinogen. If you have eaten healthy and have taken you’re One-a-Day, and still got CANCER, that’s why.
Many have known this for years, but if you have been buying any of the mentioned multivitamins above or even a 5 Hour Energy Drink, all your money spent has gone out your urine.
Much of the synthetic vitamin passes through the urine unabsorbed.
Taking these types of vitamins, leads to depletion of other essential nutrients from your body as it stores certain vitamins and minerals.
The liver stores vitamin B-12, but if you’re taking a synthetic form of B-12, you are depleting your live stores. Synthetic B-12 cannot be absorbed, and therefore your body robs the liver of the stored B-12 to function properly.
With continued use of the synthetic B-12 you will eventually completely deplete your liver stores. Without B-12 other health problems ensue rapidly.
Vitamin B-12 helps regulate digestion, absorption, respiration, circulation, and body temperature. But with that depletion, these bodily functions cannot happen.
If you feel you need to take a multivitamins supplement, know what you’re grabbing from the shelf before buying it, your health depends on it.
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alternatives can be hard to find as they tend not to be advertised extensively (put the money in a quality product rather than advertising) however there are a few very good Companies out there and I for one will recommend looking at RBC Life Sciences for an all natural food supplement
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Adriana Mattos Simoes Rossetto o rainbow light é organico e livre de metais toxicos. Tem essas infos no site deles! Bj
“The first thing that is destroyed in the laboratory when a nutrient is isolated from a food, is the delicate web of intelligence that binds the components of food together.” Deepak Chopra MD on the Intelligence of Food Vitamins, minerals, and fatty acids taken out of context will antagonize other vitamins, minerals and fatty acids. For example: vitamin A antagonizes vitamin D, and the calcium response to vitamin D; vitamin D will antagonize calcium; inorganic calcium antagonizes magnesium; vitamin E antagonizes other essential fatty acids, and vitamins A and K; vitamin C antagonizes vitamin K and copper; when you knock out copper, you cannot convert progesterone to testosterone and estrogen. Most vitamins in supplements are petroleum extracts, coal tar derivatives, and/or chemically processed sugar (plus sometimes industrially processed fish oils), with other acids and industrial chemicals (such as formaldehyde) used to process them. Vitamins found in any real food are chemically and structurally different from those commonly found in “natural vitamin” formula
chicken sternum used.. vegans take note... with the numerous plant sources, these dacoits are meant to step aside from the markets... and what is wrong with just living out your life, these are not life extention guarantees, and no factory vitamin company can offer... ever, period...
I thought vitamins were good but after reading this. It's just more shit that we're not told is the food we eat, the vitamins we take.
I know I don't get enough from food so can you recommend a good multi especially for menopausal women?
u should give some alternatives. it is not enough to just spell out dire facts. with our unsatisfactory eating habits of today, supplements are essential. don't just say: eat healthy.
@NicolePulizzano have a look at RBCLife Sciences - all natural food supplements
A recommended B-12 supplement to take not derived from something synthetic is "Now Foods Methyl B-12".
I would recommend taking 2000 micro-grams once a week or 10-100 micro-grams a day of the Methyl B-12.
Are you a Ovo-lacto vegetarian? If so, it is relatively easy to get enough B-12. The recommended daily allowance of B-12 for adults is 2.4 micro-grams. This is equivalent to the amount of B-12 found in 2 cups of plain yogurt, four eggs, 3 ounces of Swiss cheese or 4 cups of milk.
Also a vegetarian in regards to your mineral intake, it is recommended, so as to better absorb minerals such as calcium, zinc and iron, you should consume them in small amounts throughout the day, combined with vitamin C foods such as red pepper, citrus, lemon in a salad and green leafy vegetables.
I hope this was helpful.