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Metabolism Masterclass – Ignite your metabolism for a trimmer, slimmer you (Free eBook)

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You have heard about metabolism, chances are it is in relation to weight loss. Metabolism is bigger than weight loss, though, as you will learn later on. It is about a healthier, better you.  If you want to fire up your metabolism and do not have any idea how to do it, you have come to the right place. If you have tried to speed up your metabolism before but do not see visible results, you have also come to the right place.  This book will walk you through the basics of metabolism and all that you need to do to speed up your metabolism.  This free eBook covers:

  1. Introduction
  2. Chapter one:  Your metabolism– mastering the basics
  3. Chapter two : Why you should fire up your metabolism
  4. Chapter three : The right mindset for increasing your metabolism :
  5. Chapter four : How to fire up your metabolism
    1. Fast metabolism fuel #1: Exercise smart
    2. Fast metabolism fuel #2: Eat right
    3. Fast metabolism fuel #3: De-stress
  6. Chapter five: Fire up your metabolism now!

Enjoy the trip! And don’t forget to take the lessons home with you.

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Dr. Lori L. Shemek
Star Expert

Dr. Lori Shemek is the best-selling author of “FIRE-UP YOUR FAT BURN! and a leading health and weight loss expert. The Huffington Post has recognized Dr. Shemek twice as one of the 'Top 16 Health and Fitness Experts' alongside such names as Dr. Oz and the Huffington Post also recognized her as one of the 'Top 35 Diet and Nutrition Experts' She is also a health expert for the ABC TV show Good Morning Texas.

Dr. Lori L. Shemek
Star Expert

Dr. Lori Shemek is the best-selling author of “FIRE-UP YOUR FAT BURN! and a leading health and weight loss expert. The Huffington Post has recognized Dr. Shemek twice as one of the 'Top 16 Health and Fitness Experts' alongside such names as Dr. Oz and the Huffington Post also recognized her as one of the 'Top 35 Diet and Nutrition Experts' She is also a health expert for the ABC TV show Good Morning Texas.

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Aaron Pope
Aaron Pope 5pts

Kendra Frank check it out, it's free.

Curejoy
Curejoy 5pts

Thank you Earl Chapman

Earl Chapman
Earl Chapman 5pts

Hopeful and helpful and informative and useful.

Surya Sharma
Surya Sharma 5pts

Kya sachmuch yeh ayurved ka kamaal hai????

Karen Jeffrey
Karen Jeffrey 5pts

Does this mean all sugar? Even sugars in fruit?

Ayurveda
Ayurveda 5pts

Anisa Olgar - Apologies, we are looking into this.

Anisa Olgar
Anisa Olgar 5pts

spent 1 hour trying to open this link but failed.wat a dissappointment.until u fix this ,i suggest dont post anything.its just too frustrating!

Juliane Plank
Juliane Plank 5pts

What about those of us who do not have an e-Book yet?

Gauri Jain
Gauri Jain 5pts

Thank uh darlin will sure checkitout..

MukeshGadhai
MukeshGadhai 5pts

let  me advise that  after  reducing  weight  ,how  we maintain  such  weight  ?