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What Are The Medicinal Benefits Of Cinnamon?

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It improves the body's response to insulin, which promotes healthy blood sugar levels. Prevents inflammation, especially in the brain tissue and helps cope with pain in general. It cleans digestion related infections, improves metabolism and helps treat yeast infections. It can also aid weight loss by metabolizing sugars and suppressing your cravings.

Modern research indicates that cinnamon may have some very beneficial properties. According to the U.S. National Library of Medicine, Cinnamon is used to help treat muscle spasms, vomiting, diarrhea, infections, the common cold, loss of appetite, and erectile dysfunction (ED).The use of cinnamon for medicinal reasons is becoming an increasingly popular natural health practice for several reasons

Medicinal Benefits of Cinnamon:

Lowering Blood Sugar:

Individuals that have difficulty with their blood sugar levels, particularly diabetics, have used cinnamon because it helps the body respond to insulin more effectively, which encourages healthy blood sugar levels.

Reducing Inflammation:

Studies have found that the cinnamon actually helped prevent inflammation in brain tissue. This secures a longer and healthier life for your brain.

[Read: Benefits of Honey And Cinnamon]

Helping Digestion:

Cinnamon uses the antibacterial properties to help infected digestive tracts and promote the healthy breakdown of food. It also has been shown to ease symptoms of bloating, prevent nausea, help digest dairy, and treat diarrhoea.

Treating Yeast Infections:

Treating yeast infections is one of the most effective medical benefits that comes from cinnamon. Trials have shown that it had the ability to prevent the infection from developing even when it became resistant to medication.

Reducing Weight:

Cinnamon can also help you achieve your goals with weight loss (cinnamon is also one of the ingredients in my weight loss drink). It increases the circulation of blood, which leads to a faster metabolic rate. It also keeps hunger at bay by metabolizing sugars and suppressing cravings.

Reducing Pain:

Cinnamon can effectively keep away prostaglandins, which are receptors that make your neurons more sensitive to pain. The large amount of manganese also helps encourage bone health and prevent pain brought on by arthritis.

 

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

Post a Comment
JuJu Juice
JuJu Juice 5pts

pity you could't use a picture of cinnamon in this article. this is cassia!

Dwayne Sims
Dwayne Sims 5pts

I use a lot of ceylon cinnamon daily.

Ayurveda
Ayurveda 5pts

It is indeed useful and healthy :)

Arvind Lal
Arvind Lal 5pts

This is casiam ; fake cinnamon from China

Charles Teal
Charles Teal 5pts

This is a very good article,I didn't know cinnamon was so useful for keeping the body healthy .

Sandy Cooper
Sandy Cooper 5pts

Very good article. The usage for cinnamon is growing, and for an all positive effect on the human body. Sharing

Kiran Sharma Badola
Kiran Sharma Badola 5pts

Ayurveda does the commonly available Indian cinnamon also aid weight loss ?

Ayurveda
Ayurveda 5pts

It is an article about the spice. Thank you for your suggestion, we could include it the next time