Kidneys: The Super Filters
Kidney disease accounts for 26 million chronic kidney disease (CKD) adult cases, in the United States alone. People suffering from diabetes, heart disease, high blood pressure and those who are older than 60 years old are more prone to this dilapidating disease. A family history of kidney disease can also put you at risk. Suffering from other ailments like Obesity, autoimmune diseases, and urinary tract infections also enhance your risk of developing kidney disease.
Apart from maintaining your weight, regularly monitoring your blood pressure, cholesterol and blood glucose level, and exercising regularly, taking the effort to change to healthy dietary habits would improve your chances to stave off renal problems. Eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food, can help prevent abnormal mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.
Check these articles written by Curejoy experts on the importance of Kidney health and natural ways to take care of these vital organs:
Any ideas of remedies/treatment for nephrotic syndrome? (7yo boy) never been vaccinated, never had antibiotics until this started in Nov.
Kidneys are the bodies sponges. You can wring them out with a good gentle twist and they fill back in with fresh blood. It feels so good.