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Introduction to Ayurveda – Free eBook

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This free ebook covers: Origin of Ayurveda, How this ancient healing system originated, Basic Principles of Ayurveda, Ayurvedic medicine Types, how they are formulated, What is Panchakarma, Use of Ayurvedic medicines and remedies in diseases, Common myths and truths about Ayurveda and different Ayurvedic spices.

This free ebook (67 pages)  covers:

1.    Ayurveda – Unique combination of way of life & therapeutics
2.    Origin of Ayurveda – How this ancient healing system originated?
3.    Basic Principles of Ayurveda

a.   Tridosha
b.    Body tissues
c.    Digestion system
d.    Waste products
e.    Disease process

4.    Ayurvedic medicines – Types, how they are formulated?
5.    What is Panchakarma? Use of Ayurvedic medicines and remedies in diseases
6.    Common myths and truths about Ayurveda, Ayurvedic medicines
7.    Home Remedies For Daily Use –

a.   Triphala for eye care
b.    Turmeric in hot pan for allergic rhinitis
c.    Coriander drink for excess body heat
d.    Amla with jaggery for stomach health and Pitta balance
e.    Neem paste for wound Healing
f.    Turmeric and Amla for diabetes
g.    Old Ghee in mental disorders
h.    Sesame seed powder for haemorrhoids
i.    Haritaki with jaggery for haemorrhoids
j.    Haritaki with honey for vomiting

8.    Useful Ayurvedic medicines for daily use –

a. Amla pickles
b.    Anu Taila
c.    Arimedadi taila
d.    Guggulu neem turmeric – Dhumapana
e.    Chyawanprash
f.    Bala Ashwagandhadi Taila for massage
g.    Kottamchukkadi taila for massage
h.    Dhanwantaram taila for massage
i.    Maha Narayana taila for massage
j.    Brahmi Ghrita for kids
k.    Amrutarishta
l.    Dashamoolarishta
m.    Kumkumadi Taila

9.    Let These Spices Be Part Of Your Daily Diet – Cinnamon, clove, pepper, ginger, cardamom, turmeric, black
pepper, curry leaves, fennel, fenugreek, cumin seeds.

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Dr Janardhana Hebbar

Senior Ayurvedic Consultant at CureJoy, Dr. Hebbar has authored 4 books on Ayurveda. Special interests are Kayachikitsa (Internal Medicine) and Shalya chikitsa (Surgery).

Dr Janardhana Hebbar

Senior Ayurvedic Consultant at CureJoy, Dr. Hebbar has authored 4 books on Ayurveda. Special interests are Kayachikitsa (Internal Medicine) and Shalya chikitsa (Surgery).

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393 comments
Teresa Allyson
Teresa Allyson 5pts

I have to say I'm thrilled to know someone with so much direction to offer others. I can't wait to start studying.

Athena BWolf
Athena BWolf 5pts

I sent you a pm Lisa; probably went to your "other"file

Athena BWolf
Athena BWolf 5pts

I haven't read their e-book. Gaining more knowledge about health, especially the intricate system of Ayurveda, is helpful for everyone. I would mention though, that it takes ten years to become an Ayurvedic practitioner. It is not an herbal system like western herbalism, and does not rely on chemicals like naturopathy. Ayurveda uses multilple therapies. It would be great if more people had some hint of the power of the system they would be more empowered to heal themselves with natural therapies.

Vera Baci
Vera Baci 5pts

For this won i do nid nao .xxx🌹💝🌷😇💥💋❤️👄💞

Marie C. Rynne
Marie C. Rynne 5pts

Brenda Walters Safiran Marlena Gibbs Braddy Dawn Somogyi Grossmann

Wendy Lewis
Wendy Lewis 5pts

That's awesome, thank you so much!! :)

Ayurveda
Ayurveda 5pts

John Karpathakis Please do - you won't regret! :)

Lisa Fabia-Faga
Lisa Fabia-Faga 5pts

thank you I have CLL chronic lymphatic leukemia my immune system is broken...

John Karpathakis
John Karpathakis 5pts

not at all,can i create a new one just for this account, i,m still learning, ta

Ayurveda
Ayurveda 5pts

John Karpathakis We need you to be at least logged in with you CureJoy account? Too much to ask? :)

Doc Saab
Doc Saab 5pts

If we want to suicide, can't get poison free...

Rose Haney
Rose Haney 5pts

I need a full body massage, bring it on pl

John Karpathakis
John Karpathakis 5pts

why do you need my password to get free e book, just asking.

Macey Booth
Macey Booth 5pts

done. its pdf though, ill work on getting it onto my kindle.

Deb Casares
Deb Casares 5pts

I would love my feets rubbed ❤️❤️❤️❤️

Manas Senapaty
Manas Senapaty 5pts

I hv require...how to buy the book..& what is the cost..plz confirm it...