Apple Cider Vinegar (ACV) helps treat hair loss, balances scalp pH, is a natural conditioner that keeps hair smooth, along with baking soda is a powerful hair cleanser, and its anti-bacterial and anti-fungal properties keeps the scalp free of itchy viruses. How To Use ACV: Mix 1/2 cup ACV + 2 cups warm water. Pour it over your hair after shampoo. Rinse after 15 mins.
Apple Cider Vinegar has huge number of benefits for your health. It is also very effective for skin tags. But did you know that Apple Cider Vinegar qcan work wonders for your hair? Yes, it is one the best hair cleansing agents and can also help prevent hair loss problems. Here’s why you should consider applying Apple Cider Vinegar for hair:
Benefits of Apple Cider Vinegar For Hair Health:
1. Helps in Hair Growth:
Apple Cider Vinegar provides a number of essential nutrients, like potassium required for hair growth. It helps balance the pH of your scalp and prevents hair loss. It has the ability to thicken hair and remove dead skin cells that can clog follicles and hurt your hair’s ability to grow.
2. Acts as Natural Hair Conditioner:
It can be a great alternative to your expensive conditioners helping you nourish your hair and keep it smooth and shiny. To use, mix 1 part of apple cider vinegar with 3 parts water.
3. Helps De-tangle Your Hair:
If you have really thick and curly hair, combing it out can be painful especially when your hair gets tangled. Here’s when apple cider vinegar comes to your rescue! It can help flatten the hair surface, that allows a comb to easily glide through your hair.
4. Powerful Hair Cleanser:
When added to baking soda, apple cider vinegar can make a great hair cleanser!
5. Treats Dry Hair and Itchy Scalp:
Apple Cider Vinegar has anti-bacterial and anti-fungal properties that will calm and heal dry hair and itchy scalp.It contains powerful anti-septic property, active enzymes and is rich in mallic acid that help to kill the virus and yeast causing itchy scalp.
How To Use Apple Cider Vinegar On Hair:
- Take 1/2 cup of apple cider vinegar and add this to 2 cups of warm water.
- Mix it well and pour it over your hair after shampoo.
- Apply it on your scalp and leave it for some time and rinse.
- Don’t worry about the smell as the vinegar is diluted it won’t smell strongly.
- This process helps to prevent the dandruff, dry and itchy scalp and leaves your hair healthy and shiny.
Edited by Pragya Sharoff
Jenna Chavez, Sodie Cox, Felicity La Junta, Esperanza Dodge and Monica Duran, my go to hair remedy. \U0001f609
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I use it just before i dye my hair (after my hair dries that is) Use it for my face as a toner. Drink it daily as a tea.
Hello lisa i didn't get notification, when you comment here that's why I am replying late. If you don't have any problem email me( [email protected]) or message me on Facebook for all queries.
Drinking some right now with honey and lemon juice! Took me some time to get used to the taste but now I drink it every day!
Use ayurvedik shampoo if they are available in your place. Otherwise use Dove shampoo. You can use aloe vera paste for smooth and Silky hair. Where are you from?
4 AMAZING WAYS APPLE CIDER VINEGAR CAN IMPROVE YOUR HEALTH PIN ITVinegar, which means ‘sour wine’ in French was first discovered around 5000 BC and has been used for various purposes in nutrition and medicine, and was a favourite with the Father of Medicine, Hippocrates. While we’ve all seen bottles of vinegar in our homes, most of us are familiar with the white distilled versions and not apple cider vinegar. What’s the difference, you ask? Well, the difference lies in the source of the two - distilled vinegar is made from either ethyl alcohol or grain alcohol, while apple cider vinegar is made from fermented apple cider. While both these varieties have different uses, benefits and flavours, apple cider vinegar has higher nutrient value than its white distilled counterpart. Let’s take a look at the former variety of vinegar in more detail.Apple Cider Vinegar contains various components like citric acid, formic acid, malic acid, lactic acid and succinic acid, and acetic acid, as well as nutrients from apples such as antioxidants.Following are some benefits of using apple cider vinegar regularly:Keeps Your Heart Healthy Studies show that consuming apple cider vinegar helps keep your heart in optimal condition, since it works on reducing elements of bad cholesterol such as triglycerides and low density lipoproteins, and helps improve levels of good cholesterol elements like high density lipo proteins, lowering cholesterol and preventing cardiovascular diseases.Maintains Blood Sugar Levels Apple cider vinegar significantly reduces blood sugar levels and improves insulin resistance, making it a must in the daily diet of any person suffering from Type 2 diabetes, which is a result of elevated sugar levels in the body and the inefficient production of insulin. Diabetes can also lead to various other serious disorders, and hence it is best to keep it bay, which is something consuming apple cider vinegar regularly can help you with. Studies show that taking 2 tablespoons of it before going to bed every night can reduce fasting sugar levels by quite an extent.Aids Weight Loss Apple cider vinegar is said to promote weight loss through a two-pronged approach – Firstly, it reduces blood sugar levels and helps improve insulin activity, and it also keeps you fuller for a longer time, ensuring you don’t snack on unhealthy foods, thereby reducing your calorie intake. Both of these, combined with a healthy lifestyle, can help you shed those extra kilos in the long term.Reduces the Risk of Cancer Research shows that apple cider vinegar helps prevent various types of cancer by eliminating free radicals and deterring the irregular formation of cells. It is also said to help reduce the size of tumours.Apart from being an anti-glycemic, anti-obesity, anti-carcinogenic and a pro-heart health agent, apple cider vinegar is also an extremely effective ant-bacterial due to the presence of acetic acid among its list of constituents. While ancient medical practitioners used it to clean wounds, today, it can be used as a natural preservative to store food for longer periods, as it helps kill harmful bacteria and also prevents their growth.Apple cider vinegar also detoxifies your body, eliminating harmful elements from it, due to its natural antioxidation properties. It is also known to be a solution for your acne troubles, a teeth cleanser, and a natural conditioner to get the thick bouncy hair you’ve been dreaming of!Apple cider vinegar can be used in the preparation of dressings, marinades, sauces, gravies and pickles. Although it is made from apples, it doesn’t have an overpowering flavor and actually has a less distinctive smell than that of white distilled vinegar.Now that you know the benefits of using apple cider vinegar as well as how you can include it in your daily diet, go pick up a bottle right away and indulge in its pure natural goodness. You will surely not be disappointed by the wonders it will do for your health..
I am losing a lot of hair, seems my hair line is reseting .have been using castor oil and coconut oil on my scalp before I wash my hair in the morning.
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