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Ayurvedic Remedies To Improve Failing Eyesight Naturally

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Drink 20 ml fresh amla juice twice a day, and eat your fill of vitamin A-rich mangoes in summer to relieve eye strain. If your vision is failing, eat a mixture of pepper powder and honey. You could also mix about 1 tsp licorice powder in cow's milk or honey or ghee. Rub the soles of your feet with mustard oil or ghee regularly and use freshly extracted rose petal juice for both internal and external purposes.

What Ayurveda Says About Vision Loss Or Failing Vision

According to Ayurveda philosophy, drishti dosha or the failing vision problem is believed to result from

  • Nervous debility
  • Long-lasting ailments of constipation, caused by habitual suppression or improper evacuation of the bowels
  • Common cold and congestion

As treatment, Ayurveda suggests

  • Triphala or powder of the three myrobalans (amla or Indian Gooseberry, harad or Indian rhubarb, and baheda or Beleric myrobalan) for internal as well as external purpose.
  • Mahatriphala ghrita, Yashtimadhu churana, and Saptamrit Lauha to be taken after consulting an Ayurveda physician

Particularly in the case of chronic cold, there are some beneficial medicated oils that need to be deeply inhaled along with the therapy. Also, according to Ayurveda, our eyesight is the product of agni or fire. Therefore, it is particularly important to save the eyes from phlegm.

Ayurvedic Home Remedies For Better Eyesight

Wash Your Eyes Daily

As daily routine, eyes need to be washed with cold water. It is also suggested that prior to this act, the mouth be filled with water. This would make the eyes to protrude out so that better cleansing of the same can be accomplished.

Apply Kajal

Other than this, local application of medicated anjana or collyrium has been recommended so as to keep the eyes clean and the vision sharp.

Drink Juice Of Amla

The juice extracted from the fresh fruit of amla is to be taken twice a day in a dose of 20 ml for the longevity of eyesight.

Consume Pepper And Honey

Regular intake of pepper powder with honey acts as a boon for recovering diminished vision.

Consume Licorice With Milk

Take regularly approx. 1/2 to 1 teaspoon powder of the herb of licorice twice daily along with cow’s milk to improve failing vision. This is extremely beneficial for the eyes. It can also to be taken mixed with honey or ghee.

Eat Mangoes In Season

Being rich in vitamin A, mango is a boon for the eyes. A regular intake of mangoes during the season is recommended for recovery from eyestrain.

Use Juice Of Rose Petals

Fresh juice extracted from properly cleaned rose petals is believed to improve vision. This can be used both for external and internal purpose.

Massage Feet With Mustard Oil

Rubbing the soles of the feet with mustard oil or ghee regularly may be of good help.

Sonica Krishan

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

Sonica Krishan

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

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183 comments
Sukhwinder
Sukhwinder 5pts

Will you please clarify what kind of cow milk you recommend A1 or A2 .

Sukhwinder
Sukhwinder 5pts

Will you please clarify what kind of cow milk you are recommending A1 or A2.

Kimberley Weaver
Kimberley Weaver 5pts

Will try a couple of these that I have on hand. Rose petals, pepper, ghee, mangoes thanks xx

Kimberley Weaver
Kimberley Weaver 5pts

Tay will send you some home grown organic raspberry leaves for tea. Supposed to be good for lady parts. Will send via Caterina Paramour xx

Bree Eddy
Bree Eddy 5pts

Aaaaand check your blood sugar. Check it often. Xxo hahahaha

Bree Eddy
Bree Eddy 5pts

Ooooooooo!!! Thanks Lindsay Renton!!!!!

James Hannan
James Hannan 5pts

Holy what! Is this real? Your bad eyesight comes from not pooping enough when you were young? And what is Pepper Powder? Yeah, just rub some butter on your feet and your eyes will get all better! Let's make up any old nonsense ingredients and tell you it will fix stuff! People are desperate so they'll believe anything! Capitalize on the ill and suffering!

James Hannan
James Hannan 5pts

Wow, thats some ol bs here. If this really worked, it would be real news, not passed around on facebook. Eyesight is the product of fire? What total nonsense.

Shashi Rawat
Shashi Rawat 5pts

All the informations are wonderful\U0001f44d

Lisa Roebig Holmes
Lisa Roebig Holmes 5pts

Dee Stone, Loretta Dale thought these ideas might help you guys.

Erika Blymyer
Erika Blymyer 5pts

Let's do this! I'm sooo ready to race! Yasss!

Nicole Renzler
Nicole Renzler 5pts

When I'm there .... We will pick up all the food/supplement/plant/herb and natural remedy items to fix ya all up. And get you vegan race ready.

Ron Wareham
Ron Wareham 5pts

Rosie tell me all about it I need something eyes are getting bad. Uncle Ron

Abdur Rauf
Abdur Rauf 5pts

Please i to AYUREVE CUREjoy .com please simple for the oldage peaple INDIA AND PAKISTAN THANKS YOU FOR YOUR EFFORT FOR THE WHOLE WHOLE GLOBAL

Francesca Munjin
Francesca Munjin 5pts

Papá en esta página puedes encontrar muchas cosas que te van a interesar. Radoslav Munjin

Claudia McGibbon
Claudia McGibbon 5pts

What are you trying to say? \U0001f60f\U0001f60f\U0001f60f\U0001f60f