Ignore What Your Doctor Says. Eat More Salt To Live Longer



Salt Is Critical For Survival

Pure Natural Salt is critical for maintaining and triggering critical life processes. We are exposed to increased air, water, and soil pollution and toxicity than ever before, putting a lot of stress on the immune system and overloads the body’s ability to detoxify. The body weakens through an overly acidic condition of the blood and tissues. When this happens, a proliferation of yeast, fungus, bacteria, mold and viruses attack your system, releasing their waste by-products into the cellular fluid which distributes it throughout the body, creating further acidic conditions, leading to disease.

Maintaining a healthy acid-alkaline balance is crucial to well being, supporting health, vitality, and restoring the body’s natural ability to heal.  This is where Natural Salt plays a critical role.

Benefits Of Natural Salt

  • Sharpens vital brain functions, improves mental clarity,
  • Anti-aging; rids the body of acidic wastes that cause degeneration.
  • Peaceful, relaxed quality of energy, better moods, positive thoughts.
  • Ease cramps, constipation, digestive disorders.
  • Regulates and purifies critical body fluid levels.
  • Purifying, detoxifying to the blood.
  • Stronger libido, sexual vitality, more vigor.
  • Essential minerals replenishes vital electrolytes.
  • Nutrients are absorbed more efficiently by the body.
  • Foods cooked with salt taste better.

Table Salt v/s Natural Salt

Commercial refined salt is not only stripped of all its minerals, besides sodium and chloride, but is also chemically cleaned, bleached and heated at unnecessary high temperatures.

In addition, it is treated with anti-caking agents which prevent salt from mixing with water in the salt container. These agents also prevent dissolving within our system leading to build up and then deposit in organs and tissue, causing severe health problems.

Check out what  Dr. Joseph Mercola has to say about Pink Himalayan Salt that might change your life:

Cristina Jurach

Cristina Jurach is nutritionist and Ayurvedic practitioner. She is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

Cristina Jurach

Cristina Jurach is nutritionist and Ayurvedic practitioner. She is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

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Sadhana Tiwari
Sadhana Tiwari 5pts

Salt is Sodium Chloride i.e. NaCl . It is either obtained from the sea, salty lakes or deposits like the Himalayan salt. Table salt is pure , refined NaCl. Himalayan salt contains extra minerals which are beneficial . An hypertensive pt. needs to avoid both or consult the doctor.... Better to be safe than sorry .

Margo Paton
Margo Paton 5pts

I take Himalayan salt or Low Salt. Everything in moderation. Food tastes bland without it!

Pragya Sharma
Pragya Sharma 5pts

Salt is sodium chloride... Haha... Tablet salt is stripped off of other minerals, that's all...even Himalayan salt has sodium...

Teja Arika
Teja Arika 5pts

Ankit Shahi so real unrefined salt may not be as bad if not as good as this article says it is

Larry Jubenville
Larry Jubenville 5pts

Better be careful with this one ! Similar to all the pros & cons about coffee etc . AND not a good idea to tell people to ignore their doctor . Put the information out there & let people decide for themselves .

Winston Thompson
Winston Thompson 5pts

for the last tine the best salt i know is sea salt ,the rest is no good.lznd salt harden your arteries ,mess with your kidneys and blood pressure,rock salt is good for preserving food and other things or if you are taking a bath you can put some in to help ease the tension in your body if you wantvto know which salt is good for you,get them all lay them out and if you have a smart dog he or she will tell you

Dinesh Kumar
Dinesh Kumar 5pts

it damage your kidney..and reason to high b.p

Joe Huggans
Joe Huggans 5pts

Can you source any info that shows himalayan salt to contain mercury. Also do you mean it contains calcium fluoride or sodium fluoride.

Loreza Valera
Loreza Valera 5pts

How about the other organs, would not b affected?

Joe Huggans
Joe Huggans 5pts

Himalayan Salt helped my adrenal fatigue. I call that good.

Joe Huggans
Joe Huggans 5pts

There is no contradiction. Table salt is bad. Himalayan or celtic salt good. One hss been processed. The other is untouched

Joe Huggans
Joe Huggans 5pts

Please explain what you mean by it doesnt contain sodium

Margherita Jeffreys
Margherita Jeffreys 5pts

i havent used additive salt in cooking for years , i do have rock (above) salt, sometimes.im on bp tabs.so am cautious of too much...is rock salt ok ?

Suraj Khanna
Suraj Khanna 5pts

Ayurveda..r u serious.By eating more salt what will b the fate of hyper people. Pl write its chemical formula.

Digant Vora
Digant Vora 5pts

Yup.. ignore doctor and rely on random internet picture

Nicki Bishop
Nicki Bishop 5pts

It doesn't mention here that it alkalises the body, which it does, which cures many diseases x

Brenda Ngoma
Brenda Ngoma 5pts

Pipo u don't knw wht u re saying today don't wat too much salt the other day eat too much of it which one is which now eesh

Graham King
Graham King 5pts

Depends on the type and quality of the salt!

Gili Cohen
Gili Cohen 5pts

הופהההה, זה הדיבור!!!

Shina Irfan
Shina Irfan 5pts

U r right .so can you share please how himaliya salt is batter then normal salt for HBP .

John Stevens
John Stevens 5pts

Ghandi certainly thought salt was important. He and 60,000 people marched to the freakin' sea in 1930 to protest the law barring Indians from "making salt" in their own country.

Cassie F Alexis
Cassie F Alexis 5pts

Interesting stuff. I crave salt just like I crave sugar. My glucose is normal. My sodium level is low. I do eat salty foods and add or cook with sea salt. My sodium levels continue to be low. I know regular salt is really bad. I prefer sea salt and once consumed I must admit I feel better than before. My Dr., can't figure it out. Wants me to see a nephrologist.

Phillip A. Urban
Phillip A. Urban 5pts

Use Himalayan salt. Don't use sea salt. Don't use Himalayan salt. Use sea salt. Use kosher salt. Don't use salt at all. Use as much salt as you want. WTF I ask you?

Darin Yeomans
Darin Yeomans 5pts

Bath salts are quite tasty and fantastic for your blood pressure.

Stephen Exeter
Stephen Exeter 5pts

Himalayan salt has fluoride and mercury. Be careful using this gimmick. Only salts you need comes from vegetables.

Dixie Leigh
Dixie Leigh 5pts

Pink Himalayan sea salt. Its unprocessed and has 84 minerals

Gajanan Ule
Gajanan Ule 5pts

In ancient era salt was not discoverd people were getting salt from natural food. They survived execess salt real bad it causes water retention in body

Ayurveda 5pts

Thanks for sharing your thoughts

Jill Antal
Jill Antal 5pts