Yoga modifications for beginners! How to do humble warrior if you find this yoga pose a bit tricky (especially the part with your hands being clasped behind you)
A lot of you have been asking me about how to do the humble warrior pose! In this video, I’m going to help you out perfect this pose. If you’re not sure how to do humble warrior, here’s a breakdown and alternate variation you can do instead.
One of the first things you can do is have a wider warrior stand than you normally do. Also, hold opposite elbows so you have the power to draw the shoulders back. Use yoga blocks to make it easier for you.
Let me know if this helped!