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All That You Need To Know To Keep Your Kidneys Healthy

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The kidneys are two bean-shaped organs that are important for the elimination of wastes and in aiding other important functions of the body. Kidney disease is a serious medical issue. Research has shown that over 20 million individuals in the United States exhibit some level of dysfunction with their kidneys.

Do You Have Kidney Disease?

12 Signs Of Kidney Problems

12-Signs-Of-Kidney-Problems

Changes in urine frequency, pain while voiding self, blood in urine, swelling  of hands and legs, feeling tired often, metallic taste in mouth and lower back pain are some signs that may be indicative of kidney diseases.

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What Can Cause Kidney Damage?

What-causes-kidney-stones11

 

 

Certain medical conditions can lead to an unusually high level of these substances in your urine, thereby leading to forming kidney stones. Kidney stones may form when the normal balance of water, salts, minerals, and other substances found in urine changes. How this balance changes determines the type of kidney stone you have.

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Turmeric – Can It Cause Kidney Stones?

Magic-Spice-Turmeric

Turmeric contains high levels of oxalate and significantly increases the level of oxalates in urine. Higher than normal urine oxalate levels can significantly increase the risk of forming kidney stones.

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Habits That Can Affect Kidney Health

10 Kidney Damaging Habits

Kidney-Damaging-Habits

The kidney’s primary function is detoxification and this is done with the help of water. With insufficient water there us a build-up of toxins in the body, which can affect other functions.

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Lifestyle Habits That Can Increase Kidney Disease Risk

Which-Lifestyle-Habits

The combination of obesity, smoking, poor diet, and lack of exercise can increase a person’s risk for kidney disease by more than 300%, independent of age, sex, and race.

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Is There A Link Between Kidney Disease And Premature Ejaculation?

Can-Kidney-Issues

Erectile dysfunction in chronic kidney disease is multifactorial and includes decreased arterial blood flow, venous leakage due to shunts, altered penile smooth muscle function, hormonal disturbances, side effect of medications, and neurogenic dysfunction.

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How To Reverse or Repair Kidney Damage?

Natural Ways To Detox Kidneys

Kidney-Detox-For-A-More-Ene

Detoxification is interlinked with our body’s energy levels. Poor detoxification leads to tiredness and fatigue. A kidney detox can help boost the kidney’s function and bring back your energy levels

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Papaya Seeds: For Gut Health, Liver And Kidney Detox

Papaya-Seeds

Papaya seeds contain nutrients that help heal cirrhosis of the liver and improve kidney health, preventing renal failure. The same works wonders for problems caused due to kidney poisoning.

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What Are Possible Ways To Detox Kidneys Naturally?

What-Are-Possible-Ways-To-Detox

Consume sufficient fluids and foods like watermelon, lemon juice, berries, apples and pumpkin seeds. You could use herbs like dandelion which helps strengthen kidneys and clear water retention.

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Juices For Kidney Health

Which Juices Are Effective In Melting Away Kidney Stones?

How-To-Melt-Kidney-Stones

An effective natural remedy for flushing out the kidneys and dissolving kidney stones is to drink various fruit and vegetable juices like lemon juice, Apple Cider Vinegar, pomegranate juice and watermelon juice.

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Blast Away Kidney Stones Naturally

Blast-Away-Kidney-Stones

You have to take a holistic approach to healing with everything your body presents. Also, remember that it is important to work closely with your personal physician regarding any medications you may be taking that could be contributing to kidney stone formation or that may interact with any herbals or cleanses you choose to use to help clear them.

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What Are The Best Kidney Friendly Foods?

garlic

Garlic and onions can decrease inflammation and reduce cholesterol. It also has antioxidant and anti-clotting properties. However, cooked garlic lacks in anti-oxidant power. So those that have a kidney affliction can better benefit from garlic by using it as a dry powder. Onion is rich in flavonoids which is helps to prevent the deposit of fatty material in blood vessels.

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How To Dissolve Kidney Stones With Home Remedies?

honey

 Take a tablespoon of honey, lemon, parsley root and maple syrup blend every morning before you eat and every evening before you go to bed to eliminate stones from your kidneys and gallbladder.

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Ayurveda For Kidney Health

 Preventing Kidney Disease With Ayurveda

ayurveda

Many Ayurvedic herbs like Daruhaldi (Berberis aristata), Punarnava (Boerhavia diffusa), Gokshura (Tribulus terrestris) have been proven to be beneficial in Kidney disease. While Berberis aids digestion of toxic ama, Punarnava and Gokshura flush the toxins out.

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Ayurvedic Tips To Protect Kidneys

water

Drink plenty of warm or room temperature water. Never suppress the urge to urinate.

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Yoga For Relief From Kidney Stones

Yoga-Asanas-For-Kidney-Stones

Bow pose, Camel pose, Wind Relieving pose, Plow pose, Cobra pose), leg raises, restorative poses and Pranayama can help eliminate kidney stones. These poses also help prevent ailments like kidney stones when practiced regularly.

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CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.