Quantcast
CONTINUE READING

Honey Lemon Ginger Tea Recipe – Natural Cold and Flu Relief

Bookmark

by
1 Min Read

Key Ingredients:

  1. Lemon: half
  2. Fresh Ginger: ½ to 1 inch piece
  3. Honey: 1 teaspoon

How to prepare:

  • Step 1: Heat water to a boil, pour it into a mug.
  • Step 2: squeeze half lemon into the water
  • Step 3: Crush the piece of Ginger and try to get as much of the juice into the water. Also drop the ginger piece into water.
  • Step 4: Stir until honey dissolves completely.
  • Step 5: Drink the tea when it is really warm. The hotter it is the better.

What Are the Health Benefits of Ginger, Lemon, & Honey Tea?

Each of the ingredients have unique medicinal qualities and when they are combined, they create a soothing tea that can relieve symptoms and boost the immune system. This tea will help eliminate the body pain, head aches with the effects of Ginger.  Lemon provides high dosages of Vitamin C and Honey being an antibacterial and antiseptic aid in healing sore throats and laryngitis. Honey also helps coat the sour throat and reduces cough.

Khabir Southwick

Khabir Southwick is a professional health consultant, Ayurvedic and Naturopathic practitioner, whole-foods nutritionist, master herbalist and formulator, public speaker on natural self-care and author of numerous natural health-care programs.

Khabir Southwick

Khabir Southwick is a professional health consultant, Ayurvedic and Naturopathic practitioner, whole-foods nutritionist, master herbalist and formulator, public speaker on natural self-care and author of numerous natural health-care programs.

FURTHER READING
Post a Comment
199 comments
Marcela Cantú
Marcela Cantú 5pts

viole! Termine con bronquitis pero ya estoy mejor! Igual guardo esa receta! Gracias por el tip!

Cory Womack Chambers
Cory Womack Chambers 5pts

I use lemon honey and hot water and 2 cough drops in it for my colds. Works great. Never buy cold medicine again

Synatria Wynn
Synatria Wynn 5pts

Sana Sanakhan..interesting. .do you have some facts to this statement

Allahii Arbia
Allahii Arbia 5pts

Off and on. We use this remedy at home. Thanks for share the tips.

Naiya Vora
Naiya Vora 5pts

Yes. It's really good but I read before that you cannot add honey in hot water

Essie Simp
Essie Simp 5pts

Marie Hayes-Sydnor I have to give this recipe to Pauline and Jonathan they bought have colds

Loleta Goins
Loleta Goins 5pts

I usually add a pinch cayenne pepper to this mixture.

Sana Sanakhan
Sana Sanakhan 5pts

rubish lemon should not b put in hot or warm water al d nutrient vl b vanish only sour taste vl b thr. lemon should b put in luk warm water or room temp normal watr

Earlene Lynn
Earlene Lynn 5pts

We drink this when we aren't sick. Perhaps that's why we don't get sick

Paola Castro
Paola Castro 5pts

No puedo con la miel \U0001f601\U0001f601

Viole García G
Viole García G 5pts

Marcela Cantú todavía te sirve? Espero estés mejor!!

Harminder Thukral
Harminder Thukral 5pts

Gud for chest cold and cough in winters as taking daily for immunity

JoAnn Miller
JoAnn Miller 5pts

You need to add some gin or ginger I like the gin !!!

LaOficial Reyes
LaOficial Reyes 5pts

It is I love it\U0001f619\U0001f49e\U0001f49d\U0001f49c\U0001f49b

Kally Matsouliadis
Kally Matsouliadis 5pts

Thought of you Dashanka Oberoi-Soodan when I saw this. I am trying some tonight too \U0001f60a

Ayurveda
Ayurveda 5pts

:) LaOficial Reyes It is very healthy! :)

Jose Perez
Jose Perez 5pts

I just finished drinking some ginger tea I made it from scratch

Vee Tee
Vee Tee 5pts

yes.. this is a very good remedy...

LaOficial Reyes
LaOficial Reyes 5pts

Delicious I love ginger tea ......Ginger is so healthy \U0001f618\U0001f49e

Sherry Baldwin
Sherry Baldwin 5pts

Nastassia Baldwin-Israel, here's your cure \U0001f637