Lemons are a great vitamin C food source. . Lemons enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking warm lemon water is that it paves the way for losing weight faster, thus acting as a great weight loss remedy.
Ginger is among the healthiest and most delicious spices on the planet. It is loaded with nutrients and bio-active compounds that have powerful benefits for your body and brain. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. The root or underground stem of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice.