Home Remedies For Sagging Breasts

Share this with a friend

Your Name
Recipient Email

2 Min Read

Practice the right yoga postures for a period of time. Massage breasts with olive oil. Consume carrot/fennel/lemongrass or spearmint oil regularly. Grind cucumber, egg yolk and butter into a mixture, apply, let dry for 15-20 mins and wash off. Make a paste of mustard and pomegranate peel, massage in circular motion for 5-10 mins before bedtime.

Curejoy Expert Dipti Mothay Explains:

How To Prevent Sagging of Breasts?

Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.

Home Remedies For Sagging Breasts


The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.

[Read: 5 Common Beliefs About Sagging Breasts – Facts or Myths?]


Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.

Essential Oils

Carrot oil, cypress oil, fennel oil, lemongrass oil, and spearmint oil are some of the essential oils which can also help or be used to increase the firmness of sagging breasts. It would be best to use them in a mixture along with other vegetable oils.

Breast Mask

Some people also choose to use a breast mask once a week. This technique will help strengthen the tissues of the breast and add firmness to them. To prepare the mask:

  • Grind a cucumber and add an egg yolk.
  • Then add some butter or natural cream into the mixture.
  • Blend the ingredients into a paste and apply it to your breasts, allowing it to sit for around 15 – 20 minutes.
  • Then, wash it off.

[Read: Are There Any Yoga Asanas For Sagging Breasts?]

Pomegranate Paste

Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts. To make paste:

  • Make a paste of pomegranate peel and some warm mustard oil.
  • Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
  • You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

Post a Comment
Dr. Edward Fruitman, M.D.
Dr. Edward Fruitman, M.D. 5pts

Women are always very penetrating about their figure and face beauty, that’s why these days, many females are taking plastic surgeries for breast implant and cosmetic procedure. Although, Going under the knife for breast implant is a good decision, but what about face beauty? The behavior of most females’ skins starts changing after 40; therefore, I would like to suggest here Botox injections as a facial enhancement.

KimSpex 5pts

What about iodine. Breasts that do not have an adequate store of iodine (there is a whole protocol that goes with it for people in iodine deficient areas) are structurally different and saggier. Also, it's not breasfeeding persay that creates droopiness but the milk storage. I breastfed for 7 years while my friend bottle fed. Our breasts are still comparably saggy for 50 year old women who have had multiple pregnancies.

FrancieLaurence 5pts

These hints aren't going to help prevent or reverse sagging breasts. This is just bull. The cause of saggage is the stretching out of Cowper's ligaments, and no amount of food stuffs or any ingredient is going to keep Cowper's ligaments from stretching. Aging inevitably causes tissue changes. This is a frivolous waste of food actually. Any moisturizer will provide good skin conditioning but it isn't going to affect what aging and gravity inevitably wreak on your Cowper's ligaments. Imagine a stretched out rubber band.

Ronbarb47 5pts

I fell two months ago and broke my upper ans lower trocanner.  

also have a torn rotator cuff from fall,  I'M 68 and was in good shape, good bone density.  I'm in therapy and have been having high blood pressure.  When I exercise the blood pressure drops.  Just cant exercise like I used to.  I'm not on high blood pressure medicine??

Thắng Nguyễn
Thắng Nguyễn 5pts

Curejoy...My IQ score of 120, and u? join now... QCBeDlH \U0001f449 start now ->> http://goo.gl/RFJ6bS ... I like this post: Excellent Home Remedies For Saggy Breasts ==> ...curejoy.io/remedies-sagging-breast...

norasyikin 5pts

if we put olive oil on our breast for a long time, does it give any effect to our breast..

fishoffaith92 5pts

With 34 double DD's, there is not enough lotion to lit these girls up.  Going. To have surgery.  

Sallie Henry
Sallie Henry 5pts

Victoria secret is the easiest answer. Only thing it hurts is your wall

Jean Whelan
Jean Whelan 5pts

Don't think so Breast feeding and the weight of your breast is bound to cause some sagging And please don't make out they will stay the same

Sandra Vasti Eriksson
Sandra Vasti Eriksson 5pts

What?? I am proud and happy about my "saggy" breasts. Why is "saggy" breasts not ok? Why all this information for WOMEN to change their looks??

Taz Walker
Taz Walker 5pts

A pull over Lycra seamless bra is fine and like a fitted tank top.

Renée Osiel Smith
Renée Osiel Smith 5pts

Do chest exercises :) that's all you can do, short of surgery...

Aly Shariff
Aly Shariff 5pts

Katharine Angelides there's hope still .... X

Brenda Rudd
Brenda Rudd 5pts

Know a few gals that need to see this one in particular

Taz Walker
Taz Walker 5pts

Massage. It really does help. When you lotion your body, take care of your boobs. ☺️

Uzma Belim
Uzma Belim 5pts

plz tell hw cn i c this page.this page is not open in my phone.

Serinna Lee
Serinna Lee 5pts

Listen, bitch. We all know my puppies sag. Even Jada asked why they're long. Don't hate.

Komal Koko Andorinha
Komal Koko Andorinha 5pts

a couple of articles ago you said bras gave you cancer! Unfollowing your bullshit page now

Laura Smock
Laura Smock 5pts

Mine went from no boobs to sagging at age 12..only thing to help them is a lift!!

Dolores Larry
Dolores Larry 5pts

Deonte Sweeney help me with this!! \U0001f601

Marlene Engleman
Marlene Engleman 5pts

Lots of new things being Discovered about the breast and getting older and the ""sag"" what can be done, to assist and eliminate this problem, and reduce the pain, I hate having to go without a bra, but the pain is too great now to have around the midline, having suction massage draining the lymph glands is a wonderful way of relief, and helps the breast life up a bit. As a massage therapist forgot about the drainage, and how this can be a problem as we age. An epiphany for me, understanding anatomy an physiology,oh yes.

kmarie22 5pts

Mine got saggier when I lost weight ):

Seretha Howard
Seretha Howard 5pts

There's no cream or anything to make your breast firm! I believe it !

Isa Hmar
Isa Hmar 5pts

Angelica Malsawmkimi i n duh takin