Herbal Remedies For Restless Leg Syndrome


2 Min Read

Some herbs to treat restless leg syndrome are: Valerian reduces symptoms and boosts energy, causticum helps you counter burning sensations, cramps and leg aches, the dried branches of butcher's broom improve blood viscosity, kava relaxes the muscles and promotes sleep, horse chestnut improves blood flow and brings you relief.

Women are generally affected by restless leg syndrome resulting in burning, twitching, crawling and paining. It results in extreme discomfort forcing you to lie on the bed. Here are a few herbal remedies that can help you relieve the symptoms.

Restless Leg Syndrome – Herbal Remedies

1. Valerian

The root of this herb has proved to be extremely beneficial for treating restless leg syndrome. You should consume a minimum of 800 g of this herb to see results. Continue taking this for at least 8 weeks. Valerian can be great in reducing the symptoms as well as boosting your energy. This herb is also generally known for improving the quality of your life.

2. Causticum

This herb is very effective in helping you get rid of cramps and aches in your legs. It can also help cure the burning sensation you might experience due to restless leg syndrome.

3. Butcher’s Broom

The dried branches of this natural herb are very effective in treating restless leg syndrome. This herb may also improve the blood viscosity. It can also inhibit the enzyme elastin and also helps to stabilize your blood vessels.

4. Kava

Kava is really helpful at inducing relaxation in the muscles. This herb can also promote good sleepThe patient should consume at least 100 mg of this herb daily in order to get relief from this disease. You should take care not to use this herb for the long term. 

5. Horse Chestnut

Consuming the extract of the seeds of this herb can be extremely beneficial for improving the blood flow. Also, take care not to take the unprocessed and raw seeds, fruits and leaves of this herb as they may prove to be toxic. Thus, the commercially prepared extract is better to have for remedial purposes. 

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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Ruthie Finlayson
Ruthie Finlayson 5pts

Apparently orgasm helps. Not that I've tried that of course ;)

Theresa Herrick O'Bier Heiman
Theresa Herrick O'Bier Heiman 5pts

Apply 2 or 3 drops of Frankincense essential oil to a carrier oil (try coconut or olive oil) and massage into the bottoms of feet each night to relieve restless legs.

Rozaida Umali Tepora
Rozaida Umali Tepora 5pts

Daily Gospel: "Do not be afraid, for behold, I bring you good tidings of great joy." ~ Luke 2:10

NoUr Qazi
NoUr Qazi 5pts

Ze An lolz look at the legs in blanket hahahaha

Danielle Koumans
Danielle Koumans 5pts

I found out myself that my restless legs came from not being grounded.

Firdos Rawlo
Firdos Rawlo 5pts

Herbal names should accompany local / common names also . Or you don't want that deliberately ?

MartinAlma Estrada
MartinAlma Estrada 5pts

Read this Ermina Fuentes Janie N Tony Rios here we thought dad just wanted to keep wondering even in his sleep.

Rebecca Lyn
Rebecca Lyn 5pts

Thanks Gail Jayne i all ready take one of these herbs will try the rest xo

Maegpp Lahtill
Maegpp Lahtill 5pts

It has been quite a long time since I actually went to the doctor.Recently I have been using natural home remedies for pretty much everything. Not only are hospitals and doctors expensive but sometimes they can be useless. I would highly suggest that everybody learn more about natural remedies. If you are interested you should really take a look at this story.http://anxiousreview.com/naturalremedies/

Maria Ramos
Maria Ramos 5pts

Trusting herb that we don't know bad enough with those who believed are Doctor.

Claire Farmer
Claire Farmer 5pts

Gona see if I can get the Kava. Thanx sis \U0001f44d \U0001f618 xxx

Sara Weil
Sara Weil 5pts

Painfully notable glad there are new remedies and medicine for it. I like hot bathes

Lisa Koon DeMarco
Lisa Koon DeMarco 5pts

I take carbidopa levodopa prescribed for restless leg. Helps immensely but puts you to sleep. Would love something more natural.

Rosita Thibodeaux
Rosita Thibodeaux 5pts

Requip, it's a script ask your dr for it I've been on it for years nothing else works.

Meg Han
Meg Han 5pts

Colleen Hurley Huseby

Alysa Shepperson
Alysa Shepperson 5pts

Lol it's real I get it sometimes depends on my stress levels

Jamie Green Keller
Jamie Green Keller 5pts

Thank you for sharring I so suffer from this Shawn Keller thinks i make it up lol

Joanne Ellis
Joanne Ellis 5pts

Lots of vitamin c. Cured mine! Soo painfully annoying to have!

Susanne Chakan
Susanne Chakan 5pts

what is the difference between RRS and muscle cramps