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Happy Green Monster Smoothie

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This green smoothie is packed with all sorts of vitamins and nutrients from the raw kale and spinach, antioxidants and anti-inflammatory benefits from the pear, and the coconut water to help hydrate you. This is one drink you don’t have to feel guilty about, and its a great way to increase your veggie intake.

Kale is filled with so many nutrients, vitamins, folate and magnesium. Spinach is an excellent source of vitamin K, vitamin A in the form of carotenoids, manganese, folate, magnesium, iron, copper, vitamin B2 and is a good source of dietary fiber, phosphorus, vitamin B1, zinc, protein, and choline.

Happy-Green-Monster-Smoothie

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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