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What Happens To Your Body If You Drink Warm Honey-Lemon Water In The Morning?

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An average human can live for three weeks without food, but only three days without water. You know the importance and benefits of water. There are many weight loss drinks that help you get rid of the extra fat. And one such drink is the honey and water mix. Read more to find out what happens to your body when you drink warm honey and lemon water in the morning!

1. Improves Digestion

1-Improves-Digestion

Lemon juice helps loosen and flush out toxins from the digestive tract. Lemon juice can help ease indigestion, heartburn, and bloating. It also helps to move your bowels in the morning, hydrate your colon, and stimulate bile production.

2. Boosts Immunity

2-Boosts-Immunity

Lemon juice is rich in Vitamin C, which helps strengthen the immune system and fight cold and flu.

3. Boosts Energy

3-Boosts-Energy

Lemon water gives you an instant boost of energy and improves your mood right at the start of your day.

4. Assists Weight Loss

4-Assists-Weight-Loss

Although lemon water on its own is no weight loss miracle, it can definitely help you achieve faster and long term results. Lemon water is satiating, helping you overcome the urge to snack in between meals.

5. Is-Antibacterial And Antiviral

5-Is-Antibacterial-and-Antiviral

Lemons have antibacterial and antiviral properties. They help fight the flu, cold, and soothe a sore throat.

6. Boosts Brain Power

6-Boosts-Brain-Power

The high levels of potassium and magnesium in lemon water are beneficial for brain and nerve health. Lemon water can give you the boost you need to fight depression and stress.

7. Fights Cancer

7-Fights-cancer

Lemon’s antioxidants also reduce the risk of several types of cancer.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.