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Green Apple Smoothie With Spinach [Recipe]

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Green apples, spinach and collard greens are a super rich source of antioxidants, nutrients and a host of minerals. In a blender, add 1 cup of apple juice, 1/2 cup spinach, 1/3 cup chopped collard green leaves (with stem removed), the juice of one orange and one lemon. Blend well and serve fresh. Enjoy this nutritious drink any time you need a boost of instant energy.

What a great way and super easy energy drink to start your day with, or for a quick pick me up. Cheers!

Healthy Green Apple Smoothie [Recipe]

Ingredients

  • 1 cup of apple juice
  • 1/2 cup spinach, chopped
  • 1/3 cup collard greens, chopped
  • 1 orange
  • 1 lemon

Instructions

  • In a blender, add apple juice, spinach, collard green leaves (with stem removed), the juice of one orange and one lemon.
  • Blend well and serve.
Danielle Stewart

I spent 5 years serving in the United States Coast Guard. Being active and fit was a major part of being in the military. Once I left it I had to find ways to maintain the same active and healthy lifestyle. I started a journey to lose weigh and be more active. This journey has led me to embark on nursing school so that I could better understand how to body works. During my time in nursing school has truly changed the way I have approached health, nutrition and overall fitness.

Danielle Stewart

I spent 5 years serving in the United States Coast Guard. Being active and fit was a major part of being in the military. Once I left it I had to find ways to maintain the same active and healthy lifestyle. I started a journey to lose weigh and be more active. This journey has led me to embark on nursing school so that I could better understand how to body works. During my time in nursing school has truly changed the way I have approached health, nutrition and overall fitness.