With all the gluten-free foods popping up everywhere, it begs the question – Is it real or just a fad?? To adopt or to avoid depends largely on the reasons for following the gluten-free dietary lifestyle. It’s not another diet to follow for weight loss but much more than that.
People with gluten allergy or having symptoms of celiac disease MUST go gluten-free. For them it is a more of a necessity than a choice. For other lucky folks, gluten-free is a matter of taste, choice and lowering the burden on their digestion system. Here are some simple yummy recipes for all of you who wish to try a gluten-free lifestyle.
Are you a big fan of zucchini noodles or ‘zoodles’? If yes, then you will love these Garlic Shrimp Zucchini Noodles for sure. This gluten-free and paleo friendly dish is incredibly simple, yet so delicious. Savor with fresh ingredients including zucchini, tomatoes, and shrimp. It is perfect for a flavorful low-carb lunch or dinner!
Who does not love a frittata! Savory and perfect for a lazy brunch. And now, vegans have an egg substitute that is soy and gluten-free and perfect for frittatas. This vegan frittata breakfast pie recipe combines all your breakfast faves like hash browns, eggs and even bacon! Filled with veggies and completely versatile, It is the ultimate vegan breakfast.
This nutritious ayurvedic recipe contains the goodness of pumpkins that are packed with beta-carotene and antioxidants to strengthen our immune system and gluten-free quinoa. As per Ayurveda, quinoa is tridoshic by nature and is easy to digest. This flatbread also called as ‘Parathas‘ in India, is a great vata balancing dish to balance out any emotional disorders.
Shamrock shakes are the bright green vanilla-mint shakes that are so popular at McCafe for St. Patrick’s Day. Check out this gluten and dairy-free healthier version of a shamrock shake which is full of healthy fats and protein filled nut milk!
Smoothie is a great way to start off your day. Check out our curated list of dairy free, gluten free healthy smoothies to include in your breakfast or as a great workout snack to kick start the new year.
Cauliflower gives this pumpkin smoothie a lovely creamy texture. Go ahead and enjoy this nutrition packed cauliflower and pureed pumpkin smoothie which is sugar-free, nut-free, soy-free and gluten-free.
These gluten-free cookies are absolutely delicious! Not too sweet, with just the right amount of chocolate to feel decadent. Grab two of these in the morning before heading out for the day, and it is equivalent to a small bowl of oatmeal.
Gluten-free granola muffins are an easy way to greet the day. These muffins are light and tender and they are full of super healthy ingredients like pureed pumpkin and coconut milk. Unlike some muffins, which can be dry and crumbly, these muffins are tender and moist with a subtle earthy quality due to the addition of granola.
These gluten-free chocolate pancakes are the sweetest chocolate treat perfect for you and your kids in the breakfast. The pancakes themselves are rich and thick and laced with dark chocolate chips. Breakfast does not get much better and healthy than this!
These coconut pops are a great alternative to donuts and are very easy to prepare. They are a healthy combination of almonds, coconut, dates, and honey. These gluten-free coconut pops taste just like brownies and have no traces of gluten.
Pumpkin and chocolate go together so well. These pumpkin brownies are a perfect combination of mellow chocolate and creamy pumpkin! This recipe is delicious and healthy and is void of eggs, gluten, dairy, and nuts.
We often struggle with gluten-free meal ideas, especially when we have to factor in breakfast, lunch and dinner. This post covers a deliciously healthy gluten-free meal plan to cater all your nutritional needs for the entire day!