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9 Foods That Boost Libido

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1. Walnut

How-Walnuts-Can-Boost-Fertility-and-17-Other-Healthy-Reasons

Walnuts contain zinc and omega 3-fatty oils that are good for the heart and for blood circulation.

Read Also:10 Benefits Of Walnuts For Health, Skin, and Hair

2. Almonds

Can_Almonds_Reduce_belly_Fat

Almonds are a great source of essential fatty acids. These provide the raw material for a man’s healthy production of hormones. Eat almonds raw. Also crush some fresh almonds and sprinkle them on your salad to get the energy you need.

Read Also:Can Almonds Reduce Belly Fat?

3. Watermelon

What_are_the_best_non-water_sources_of_water_in_your_diet_watermelon

Watermelon’s flesh and rind contain a chemical called Citruline that not only helps your sex drive but also has health benefits for your heart.

Read Also:Why Should You Eat Watermelon Everyday?

4. Berries

12_What-Makes-Goji-Berries-A-Top-10-Super-Food

Berries such as blueberries and strawberries can be one of the most sensual foods for both men and women. Strawberries contain high amounts of folate and vitamin C.

Read Also:Why Should You Freeze Your Blueberries?

5. Blueberries

11_19 Healthy Ways To Beat The Blues With Blueberries.

Berries such as blueberries and strawberries can be one of the most sensual foods for both men and women. Strawberries contain high amounts of folate and vitamin C.

Read Also:Beat Urinary Tract Infection With Blueberries

6. Strawberries

9_Fruits_For_Glowing_Skin_[Infographic]_Strawberry

Berries such as blueberries and strawberries can be one of the most sensual foods for both men and women. Strawberries contain high amounts of folate and vitamin C.

Read Also:20 Reasons To Fall In Love With Strawberries

7. Lime

8-Ten Amazing Health Benefits of Limes

According to several studies vitamin C has been found to improve overall sperm health in men and decrease the risk of infertility in both male and female. Citrus fruits provide a boost of antioxidants and glucose for improved focus, enhanced mood and decreased impact of stress hormones that can kill an erection and the moment.

Read Also:Ten Amazing Health Benefits of Limes

8. Papaya

20_Amazingly_Sweet_And_Healthy_Secrets_Of_Papaya

Papaya is great for women because it is essentially natural estrogen. It has the same compounds as the estrogen found in our bodies and gives your libido a nice boost.

Read Also:Papaya Benefits For Skin: Natural Beauty Tips

9. Orange

2_Ten-Compelling-Reasons-to-Drink-More-Orange-Juice

According to several studies vitamin C has been found to improve overall sperm health in men and decrease the risk of infertility in both male and female. Citrus fruits provide a boost of antioxidants and glucose for improved focus, enhanced mood and decreased impact of stress hormones that can kill an erection and the moment.

Read Also:Why Should You Keep Your Banana And Orange Peels?

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.