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Fighting Diabetes: 8 super effective yoga poses

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Research suggests that people with diabetes can reap some benefits from regular yoga practice. Here are a few poses to get you started.[slideshow_deploy id='3275']

 

Research suggests that people with diabetes can reap some benefits from regular yoga practice. Here are a few poses to get you started.

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7