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A Diet Chart to Lose 20 Lbs in 2 Days

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……would be wonderful right? But alas, losing weight is about taking in fewer calories and burning more calories. You could eat whatever you wanted in high school and stay thin as a rail. Unfortunately, you’re not 17 anymore. So, align your nutrition plan with your exercise routine and that will help you get the body you want. Choose wisely and eat healthily around the clock!

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CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.