Those suffering from type 2 diabetes are likely to get hypothyroidism which results in weight gain. A side effect of diabetes related medications include weight gain. It may be difficult to sleep when you have diabetes and are obese. Hypoglycemia and stress linked to diabetes can also make it difficult for you to lose weight.
Curejoy Expert Dipti Mothay Explains:
According to studies, around 30% of people who are overweight or obese have some type of diabetes and 85% of diabetics are overweight or obese. Obesity numbers are rising along with diabetes numbers. While it isn’t impossible to lose weight if you are diabetic, many people with the disease may find it to be very difficult.
Examples of how diabetes makes weight loss more difficult:
Hypothyroidism – Hypothyroidism is actually fairly common in people with Type 2 diabetes. Common symptoms include fatigue and generally feeling sluggish as well as weight gain. Those with hypothyroidism often have a more difficult time losing weight, which is especially exacerbated if they have diabetes.
Medications – A side effect of some diabetes-related medications include weight gain. One of the most common ways weight gain is caused by medication occurs when someone injects too much insulin.
Sleep – Sleep is vitally important for overall health. People with diabetes may find it difficult to get enough sleep, especially if they are overweight or obese. If you are struggling to lose weight and have been diagnosed with diabetes or pre-diabetes, visit your doctor to learn more about your options.
Hypoglycemia – One of the most common causes of weight loss difficulty associated with diabetes involves hypoglycemia. Hypoglycemia, which is low blood glucose, is a common side effect of diabetes. Prevent hypoglycemia-induced weight gain by monitoring your blood sugar, eating balanced meals and taking your medication properly.
Stress – Too much stress can cause weight gain via the hormone cortisol and make it difficult to lose weight. Cortisol is released in your body during periods of stress as a means of survival. It can make you feel hungry and even reclusive or sedentary. Someone with diabetes could easily become stressed and thus affecting your weight loss goals.