Our bodies have their own build-in detoxifying organs – the liver especially. But as often happens, our not-so-great eating habits get the best of us. There are all sort of things that can leave us feeling a bit sluggish and in need of a recharge.
Cilantro contains phytonutrients, flavonoids and active phenolic compounds. It helps your body get rid of heavy metals by binding to them.
Green tea is high in flavonoids (antioxidants) and is the best source of catchins. Catechins are a group of antioxidants that stop cell damage and fight disease and are even more powerful than vitamins C and E.