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17 Desk Stretches That Might Save Your Life

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Sitting at your desk for hours and hours is the perfect recipe for sore muscles. One might feel really awkward doing exercises at their desk. But right now as you sit in front of your desktop, you’re harming your body by sitting still. We may not notice it, sitting down is slowly killing us.

So, we have compiled a list of stretches that will ease the tension and help you function better and become healthier.

desk

Source:https://www.officevibe.com/blog/infographic-desk-stretches

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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