Yoga has been a part of my life for well over a decade. I’ve been a dancer, so I am highly attuned to my body, since age two. But I’ll admit that I’m a bit of an Ayurveda novice.
What I’ve learned so far, however, has been amazing.
As an avid CureJoy reader and disciple, about six months ago I took a suggestion to heart and tried out Dandelion Root tea for the first time. I was able to find Traditional Medicinals’ dandelion root tea easily available in store at my local organic and natural foods store Vitality and Health in Astoria, New York as well as on Amazon.
The benefits of dandelion root tea are countless, but its helpful properties for regulating the digestive system, weight loss, and its ability to enhance mood were the key things for me.
This bitter tea is earthy, flavorful, and a great way to start or finish the day. It’s gentle yet incredibly effective in moving along the digestive system and beyond the tranquil act of preparing and drinking tea, I found that it did in fact improve moods. With no side effects, this natural herbal tea also assists in reducing bloating, reducing high blood pressure, and alleviating symptoms of aching joints.
Additional health benefits of the dandelion herb include flushing out organs, especially the liver, as well as providing the drinker with immense nutritional value.
Whether you’re looking to naturally reduce the risk of urinary tract infections, or are looking for a organic way to regulate digestion and bowel movement, dandelion root tea is worth checking out.
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Great article, I've personally seen amazing results with dandelion. Anyone interested in herbal remedies should definitely check out the ebook 10 super herbs that will change your life forever. You can download it for free here: tensuperherbs.com. I bought a few of the herbs from the book and my life has changed completely