Brahmi (also known as Bacopa Monnieri) has been used since time immemorial to improve memory and concentration. It grows in well-drained soil in warm climate. The plant aids in the treatment of various brain diseases such as Alzheimer's and psychological disorders such as ADHD. It is also extremely useful in treating sleep disorders.
Finding your purpose can help you support the body and mind. It'll motivate you and give you the energy to be who you truly are. Inner growth is important to form your perspective. To live a life in purpose, have faith in your personal power, have patience, generate love continuously, develop a practice of prayer and gratitude, and get out in nature.
Often been hurt by others and want them to apologize? But why wait for them to realize? Take the initiative to forgive them! Forgiveness is not a feeling, but a choice. Learn from your past mistakes and let go of the anger and bitterness. Forgiveness has its own benefits including emotional peace, better sleep, and healthier relationships.
Those puppy eyes looking at you from under the table. Begging for a piece of that sausage. It’s just a tiny piece, after all. And just this once. It can’t be that bad! And before you know it, the cute little puppy is now a full-grown pooch towering over you[.....]
Amidst all the pains, swelling, and quickly changing body, a hot bath can do more than just relaxing you during pregnancy. While doctors suggest avoiding a very hot bath, which puts the baby under stress; giving yourself a warm water bath has various benefits. It is perfectly safe for you and[.....]
You might be surprised to know that your semen can say a lot more about your overall health than you previously thought. Sperm makes up only 10% of your semen. The rest of it enzymes, sugars, vitamins and other things doctors can use as an indicator of your health. And[.....]
Getting the tips and tricks of efficient breastfeeding right, in one go, is quite a challenge, especially for first-time mothers. Upon that, if your little one is crying and frustrated out of hunger, soothing her through breastfeeding is not an easy task. Watching out for hunger cues like lip smacking,[.....]
Pregnancy can take a toll on some expectant moms, especially if you are a first-timer. As though those one million questions in your mind about pregnancy which adds to your stress are not enough, you would have to deal with that unwanted advice, questions, and annoying things people say when[.....]
Going vegan is a drastic lifestyle overhaul you’ll have to make, so it’s natural to have plenty of questions about it first. Giving up all animal products can seem scary especially when most of us have been raised on diets which feature these heavily. Like with any major lifestyle change,[.....]
Meet the “love boy” from Turkey – Cinar Engin who has become famous for his birthmark. The birthmark on baby Cinar is not anything usual, he has got a heart-shaped birthmark right on his forehead. Tiny Cinar made headlines instantly and his parents – Murat Engin, 30, and wife Ceyda,[.....]
Autism is a developmental disorder that affects 1 in every 68 children in the United States. Also known as autism spectrum disorder, it is a lifelong condition that has no cure, and affects a child’s ability to communicate and socialize with the world around them. Most symptoms start showing up[.....]
Tattoos are pretty awesome if you really think about it. Most people believe that tattoos appear when the ink is shot into the skin, but the actual process is a little different, and definitely more interesting. The ink is held between small, separate needles which puncture the 2nd layer of[.....]
The raw food movement is something fierce. It reinforces the concept that salads are good for you – something we have all heard growing up. We're often told that vegetables are best eaten fresh and raw with minimal cooking and processing. Yet, you might be surprised to learn that some vegetables are actually better when cooked. Time to hit the kitchen!
All cancer cells can be conquered by the human immune system. The increasing power of cancers depends on what we ingest to end their growth. We bring to you a list of 5 functional foods which hinder development of tumors during immune surveillance in our bodies. 1. Garlic Garlic contains[.....]
First things first. 1. Can Simply Read… Let Them Be Before you answer that question, picture this. You’re walking your dog. It’s a pleasant, sunny day. Both of you are relaxed and enjoying the routine of the walk. You see a dog approaching. And the next moment, it’s as if[.....]
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