Industry-scale dairy production riddled with hormones, antibiotics, and pasteurized milk has resulted in large swathes of lactose intolerant adults. We are, however, people who...
If you want to make some changes in your diet and go the organic way, there are some fool-proof ways to make it happen without going broke. For example, you could try to cut down on another expense to save money for your organic produce or get coupons to cut down the cost. You could also just buy produce that is grown locally and seasonally so that it is better for the wallet, health and the environment.
No matter what the reason for taking a vitamin supplement, you should be aware whether the ingredients in the supplements that you are taking are natural or synthetic. Claims of being 'all natural' don't always hold true. There are various ways to figure out whether the vitamin that you are taking is actually made of natural ingredients by learning to differentiate synthetic dietary supplements from natural vitamin products.
