To check for symptoms of breast cancer: check for changes in size or shape, Changes in skin texture such as puckering or dimpling, Inverted nipple, A lump or thickening of breast tissue, Redness or a rash on the skin/around the nipple, Discharge from one or both nipples, Constant pain in breast or armpit and swelling in armpit/around collarbone.
How Do I Check My Breasts?
There’s no right or wrong way to check your breasts. Try to get used to looking at and feeling your breasts regularly. Remember to check all parts of your breast, your armpits and up to your collarbone.
What Changes Should I Look And Feel For?
Nobody knows your body like you do,so you’re the best person to notice any unusual changes.
- Changes in size or shape.
- Changes in skin texture such as puckering or dimpling.
- Inverted nipple.
- A lump or thickening of breast tissue.
- Redness or a rash on the skin/around the nipple.
- Discharge from one or both nipples.
- Constant pain in breast or armpit.
- Swelling in armpit/around collarbone.
How To Recognize Breast Cancer Symptoms – Video
For free, confidential support and information visit www.breastcancercare.org.uk
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A breast cancer survivor and yoga expert at Grokker.com, says yoga not only helps heal her mind and body, but it aids in coping with fatigue and depression as well. “Yoga, meditation, and breathing practices allow women with breast cancer to explore their emotions, foster mindful empathy, and cope with fatigue and tightness,” she says. Before you start any form of exercise, be sure to consult with your doctor to get a sense of how much activity is good for you at your stage of recovery.
I had/have the pain in one breast and armpit, off and on and had it "checked". All they said was calcification... -_-
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I'm so glad I saw another article that had those symptoms. The constant sharp pains were enough to send me to the doc, getting the scans finally tomorrow after some fubar with insurance. I might have ignored it as "just another pain like everywhere else" if I didn't know it could be breast cancer sign. Great article to have \U0001f44d
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