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Purple Power Blackberry Maqui Smoothie Recipe

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Try this maqui smoothie for a healthy start to your day. In a blender, add 1 cup vanilla almond milk, 2 cups baby spinach, 2 cups chopped romaine, 1 banana (if you like), 1/2 cup fresh blackberries, 2–3 full tsps maqui powder, and juice of 1 lemon (or as per taste) in this order. You need to blend or pulse each item separately and then add the next. Add ice and blend the mixture until smooth.

Enjoy a beautiful start to your day with this vibrant, nourishing super-food smoothie made with maqui powder.

Ingredients

  • 1 cup vanilla almond milk
  • 2 cups baby spinach
  • 2 cups chopped romaine
  • 1 banana (optional)
  • 1⁄2 cup fresh blackberries
  • 2–3 rounded teaspoons maqui powder
  • Juice of 1 lemon (or less depending on your preference)

Directions

  • Add ingredients to blender one by one in the order listed.
  • Pulse or blend in between each ingredient.
  • Once all ingredients are added, add ice if desired and blend until smooth.

Yield: One serving

Note: Keep maqui powder airtight in the refrigerator after opening.

Dr. Gabrielle Francis

DR. GABRIELLE FRANCIS has been practicing holistic medicine for over 30 years. She utilizes chiropractic, naturopathic medicine, acupuncture and oriental medicine, and massage to treat a broad range of maladies and to restore optimal health and balance to her patients.As a holistic physician, Gabrielle seeks to restore and maintain maximum health by emphasizing nature’s inherent self-healing process-the Vis-Medicatrix naturae. She accomplishes this through education and the use of natural therapeutic methods and substances, which work in harmony with the body. These include: body/mind counseling, diet therapy and nutritional substances, herbal medicine, homeopathy, aromatherapy, chiropractic manipulation

Dr. Gabrielle Francis

DR. GABRIELLE FRANCIS has been practicing holistic medicine for over 30 years. She utilizes chiropractic, naturopathic medicine, acupuncture and oriental medicine, and massage to treat a broad range of maladies and to restore optimal health and balance to her patients.As a holistic physician, Gabrielle seeks to restore and maintain maximum health by emphasizing nature’s inherent self-healing process-the Vis-Medicatrix naturae. She accomplishes this through education and the use of natural therapeutic methods and substances, which work in harmony with the body. These include: body/mind counseling, diet therapy and nutritional substances, herbal medicine, homeopathy, aromatherapy, chiropractic manipulation