If you are aware of your body type (prakriti) as defined by the ancient Ayurvedic texts and always wanted to follow the diet principles to avoid aggravating your Dosha, this chart will be of great help to you.
Published on Visual.ly this is a concise chart on your body constitution, things that soothe your dosha, and foods to avoid to prevent imbalances that can lead to diseases. So pin this chart and use it as a guide to a maintaining a healthy body.
Image source: www.visual.ly
Diet is such a horrible word. We need to change our life style. Diet is temporary, change of our lifestyle is permanent.
Remember all three doshas live in everyone's body, however they exist not necessarily in balance. The trick is to define where the strength and weaknesses are at a certain time of life known as vikruti and adjust accordingly. Seek advice to help define where you at and this help you immeasurably.
Not really a double click as much as click and open and new window....then click that pic again and it will open bigger :)
Great principles. I used to be overweight. For any ladies struggling with weight loss, I recommend reading http://inersche.com/2015/03/29/the-venus-factor-a-review/ a review of a weight loss system called The Venus Factor. This program focuses on a hormone called “leptin” that is more concentrated in women. I can’t stress enough that women should try this before wasting her money on things that don’t work. It changed my life.
Done! nha Ayurveda ...!!! ==> BOT LIKE Nè: BOTLIKEVN. COM :D Puaru Phạm: BotLike Friend & Hack 965 (y) Tại BotLikeVN. COM 💞 ✌ :D