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Basic Ayurvedic Diet & Eating Principles {Infographic}

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If you are aware of your body type (prakriti) as defined by the ancient Ayurvedic texts and always wanted to follow the diet principles to avoid aggravating your Dosha, this chart will be of great help to you.

Published on Visual.ly this is a concise chart on your body constitution, things that soothe your dosha, and foods to avoid to prevent imbalances that can lead to diseases. So pin this chart and use it as a guide to a maintaining a healthy body.

Basic Ayurvedic Diet & Eating Principles {Infographic}

Basic Ayurvedic Diet & Eating Principles {Infographic}

Image source: www.visual.ly
CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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Jillian Marie
Jillian Marie 5pts

Lyndsay Edmonds good graphic chart to check out

Jessie Mcvey
Jessie Mcvey 5pts

That chart is a contradiction to my happiness.

Ashok Mongia
Ashok Mongia 5pts

कृपया हिंदी में भी पोस्ट करें

Jane Tavares
Jane Tavares 5pts

Diet is such a horrible word. We need to change our life style. Diet is temporary, change of our lifestyle is permanent.

Marvi N Franklin
Marvi N Franklin 5pts

Remember all three doshas live in everyone's body, however they exist not necessarily in balance. The trick is to define where the strength and weaknesses are at a certain time of life known as vikruti and adjust accordingly. Seek advice to help define where you at and this help you immeasurably.

Lynn N Henry Schaefer
Lynn N Henry Schaefer 5pts

Not really a double click as much as click and open and new window....then click that pic again and it will open bigger :)

Ayurveda
Ayurveda 5pts

Please click the picture to enlarge it!

Ayurveda
Ayurveda 5pts

It should open in a separate window? Try disabling your pop up blocker.

Elvia F. Mullins
Elvia F. Mullins 5pts

Great principles. I used to be overweight. For any ladies struggling with weight loss, I recommend reading http://inersche.com/2015/03/29/the-venus-factor-a-review/ a review of a weight loss system called The Venus Factor. This program focuses on a hormone called “leptin” that is more concentrated in women. I can’t stress enough that women should try this before wasting her money on things that don’t work. It changed my life.

Patricia Morris
Patricia Morris 5pts

What happens when you get the rare tri one! What foods then?

Jim Kincaid
Jim Kincaid 5pts

...your non zoomable graphics are the bane of my enlightenment process 😏😜✌️

Ylva de Sousa
Ylva de Sousa 5pts

Can't read it either, even when I double click on it

Shel Briggs
Shel Briggs 5pts

To read double tap the picture to enlarge it

Amit Sawant
Amit Sawant 5pts

Done! nha Ayurveda ...!!! ==> BOT LIKE Nè: BOTLIKEVN. COM :D Puaru Phạm: BotLike Friend & Hack 965 (y) Tại BotLikeVN. COM 💞 ✌ :D

Ayurveda
Ayurveda 5pts

Zarina Ishaq Open the picture. It is readable

Ayurveda
Ayurveda 5pts

Open the picture. It is readable Mario Molina

Bodebi Nur
Bodebi Nur 5pts

Open the picture. It is readable.