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Ayurveda -Natural Home Remedies for Weak Eyesight

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As you read this article, off a tablet or a computer screen, you are unwittingly exposing your sensitive eyes to ill-willing factors. Harmful air pollution is real, too, and we can even feel our eyes tire out in front of bright sunlight, dust and other elements. As our generation spends more and more time indoors, away from natural settings, there is absolutely no respite for tired eyes.

Eye Muscle Strain:

Most of us involuntarily force our eye muscles to cringe and squint, to be able to read fine print or to focus hard on the excel sheet, or an engrossing movie, or an interesting article. While doing this we have scant regard or realization that our muscles have been forced into a “deadlock” without allowing relaxing times in between.  All these manifest in mild to severe headaches and regular visits to the ophthalmologist.

And many of us have had no choice, we were born with bad eyesight, and we’ve been wearing glasses or contacts for years, maybe ever since we can remember. We’re frustrated, of course, because it’s rather depressing to wake up and not be able to see the time relying only on our natural eyesight. We’re trying to correct it really hard, but it becomes even harder to remain healthy when everything in modern society is based more or less upon technology.

Care for your Eyes the Natural way:

Modern science allows for corrective laser surgery and contact lenses, to bring some reprieve but wouldn’t you like to do it more naturally, and avoid disturbing the delicate and complex texture, of God’s beautiful creation? And given the fact that we are so deeply rooted within what we know within our culture, I think we owe it to ourselves to try what other people are skeptical about – because let’s face it, we tend to be wary of that, which we do not know.

Ayurveda, one of the most ancient and exhaustive medical systems, has many natural preventive, as well as curative, remedies to provide relief to our weary eyes.  These remedies are simple in their approach and derived from readily available herbs, and trigger our body mechanisms to start the internal healing process.

Guess it’s time we respect how our eyes are the only visual mediums to absorb and cherish, the wonders and joys of what nature has created for us.

Cristina Jurach

Cristina Jurach is nutritionist and Ayurvedic practitioner. She is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

Cristina Jurach

Cristina Jurach is nutritionist and Ayurvedic practitioner. She is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

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Anupama Prayaga
Anupama Prayaga 5pts

I agree with V Nagaraja Raja yes in Ayurveda eye drops are available :)

V Nagaraja Raja
V Nagaraja Raja 5pts

In ayurveda is ther treatment for night vision eye probleam

Ayurveda
Ayurveda 5pts

Thank you Fareeda Begum :)

Marcus Jennings
Marcus Jennings 5pts

Sharandi Jennings hey cousin here's a good read for you

Hemant Sharma
Hemant Sharma 5pts

Thank you so Much very useful Tips for Eyesigh

Geetha Keshavan
Geetha Keshavan 5pts

Thank you so Much very useful Tips for Eyesight......

Farhat Hasan
Farhat Hasan 5pts

Shahana Effendi,Nida Jafri,Farhan Hasan Ferri

Brechje Houben
Brechje Houben 5pts

ColourWell Lengthening Formula mascara is based on Ayurvedic herbs and 100% natural.

Myla Malicay
Myla Malicay 5pts

hi wasim what is kohl?and where can i buy it.thanks!

Wasim Red
Wasim Red 5pts

Kajal is different. ....kohl (surma) is different. ......both r different. .......

Dipti Patel
Dipti Patel 5pts

Rinse you open eyes with cold water every morning it's works really well.

Ayurveda
Ayurveda 5pts

Wasim Red We agree, its a natural way of highlighting eyes just like Kajal and is good as such, but not a remedy!

Chantel Keller
Chantel Keller 5pts

Kyle Hanna I'm tagging you in this do you can read it to me \U0001f440\U0001f480

Wasim Red
Wasim Red 5pts

There is only one natural remedy for eye sight...that is black kohl....muslims r used for salah...muslims used dis kohl for good eye sight and if u apply kohl in ur eyes it glows ur hole face...its good for eye sight....please use it once