Amy D. Cohen

We dread that word, it’s as if we are growing old or something, right? All I knew about that is if I had perimenopause...

Losing the Lust for Life: It comes from nowhere - crying all the time, no lust for life, hard to concentrate and focus, not happy,...

For every suicide in young people there are 100 attempts – Children’s Hospital. Depression in kids can be hard to understand and difficult to cure, but flower therapy is a natural and effective remedy. The therapy avoids medication completely and helps calm the mind right from its roots. Results can be seen and experienced instantly, with the first month being the most effective in the process. It works wonders for both children and adults alike to help counter depression.

I am not going to try and convince you.  I am stating facts.  I was shocked.  I am excited.    I am fine!  I never...

The Mental Lockdown: We all have our times of feeling stuck. Everything around us is the same. We may have reached our pinnacle in our...

   way to the Happiness My goal is to teach you how to live life happy - even   when trauma and unhappiness is thrown in front...

Did you know that the earth has given us all we need to take care of our emotional health and wellness? No matter how...

Anxiety has become a generic term. Anxiety now, can be stress, worry, overwhelm or any feeling of discomfort mentally and physically. But what anxiety...