Fast and stressful life, bad food choice and insufficient physical activity affect your good night’s sleep. Insomnia bothers a lot of people, and it is well known that the lack of sleep has negative effect on the everyday life.
First, you have to sleep enough, and your body has to relax and detox. this drink relaxes your body, it is best when consumed after lunch. These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress.