Antioxidant-rich amla prevents graying by fighting free radicals and cooling the pitta dosha. It nourishes hair follicles and increases blood supply to the scalp. Being anti-microbial, it also inhibits dandruff. Apply a paste of 1/2 cup yogurt, 2 tbsp gooseberry powder, 1 tbsp fenugreek powder, and 1 tbsp curry leaves paste on damp hair. Rinse after 20 min to get lustrous, durable tresses.
Aren’t we willing to go to any extent to make our hair look lustrous? Of course our hair is precious to all of us! Hair fall is a major concern for many and should be treated in time. But little do we know that to have healthy hair is actually very affordable and simple, provided we choose the appropriate natural ingredients for our hair.
If you are one of those who want to give your locks a boost, here is a quick guide on how to get naturally healthy hair.
Have you ever thought why almost all Ayurvedic preparations contain alma (Indian gooseberry)? Or, why is it advised that everyone should have one piece of amla on a daily basis?
Well, ample research has shown that amla is full of nutrients and can actually help your hair look healthier.
Did you know amla can be used to even treat dandruff? Don’t be surprised because it’s true! Amla is known to be a hair conditioner, but it also has valuable anti-dandruff properties.
Applying a little amla powder with water to the scalp can do the trick! Amla can also be used with tulsi or basil to prevent dandruff. It gives a natural shine.
Amla can be added to your home-made paste to cover grey hair. However, it does not have the ability to dye hair; but it can help to reduce the red or brown color of a henna-indigo hair color.
Apart from this, amla also helps give a natural sheen and bounce to the hair. It nourishes the hair from the root to the tip.
This fruit is best known for its high vitamin C levels. The Indian gooseberry is effective for hair, enhancing lustre, softness and removing dryness of the scalp. It is also a rich source of vital fatty acids that work to keep the hair follicles strong and nourish the hair from the roots.
Amla is used as a remedy for hair loss. It rejuvenates the hair, making it thicker and stronger. It also provides a wonderful sheen to the hair that is dull and dry. You can also avoid conditions like premature graying of the hair with the help of amla. It moisturizes the scalp and cures other issues related to the scalp.
Let’s get a glimpse of a fantastic homemade hair mask listed below that would rejuvenate the growth of your hair.
Amla And Curd Hair Mask
- Yogurt – 1/2 cup
- Gooseberry powder – 2tbsp
- Fenugreek powder – 1tbsp
- Curry leaves paste – 1tbsp
- In a medium-sized bowl pour half a cup yogurt.
- Add 2 tablespoon gooseberry powder, 1 tablespoon fenugreek powder and 1 tablespoon curry leaves paste.
- Mix all the ingredients well to form a paste.
- This hair mask is ready to be applied onto wet hair.
- Apply the paste liberally and ensure it covers all the strands evenly.
- Leave it on for about 20 minutes and then wash it off with lukewarm water.
Amazing Amla And Its Benefits
1. Promotes Hair Growth
Since it is rich in antioxidants, amla gets rid of cell damaging free radicals that can result in hair fall, graying, wrinkles, heart disease, and other age-related changes.
The phytonutrients, minerals, and vitamins present in amla help strengthen hair follicles, increase blood circulation, and stimulate healthy new hair growth.
2. Reduces Hair Graying
Ayurveda states that premature graying usually happens due to excess pitta in the body – this condition is a result of skin rashes, burning sensations, peptic ulcers, excessive body heat, and heartburn.
Amla is a natural cooling agent and is a beneficial remedy to control pitta conditions and thereby helps reduce graying. It also helps to rejuvenate pigmentation in hair making the hair darker and thicker. It has been used as a useful ingredient in natural hair dyes and other hair nourishing products.
3. Helps With Dandruff And Scalp
Having great healing properties, amla aids in maintaining a healthy scalp. It has antibacterial, anti-inflammatory, anti-microbial, and astringent properties that prevent annoying and painful scalp conditions and keeps dandruff at bay.
The cooling effect of amla helps to reduce inflammation, irritation, and itchiness of the skin. It also encourages healing of the skin.
4. Excellent Hair Conditioner
Amla is one of the world’s best hair conditioners. It nourishes, conditions, and adds a wonderful sheen to your hair. Another important factor is that this rinse works very well in hard water and gets rid of unwanted deposits from the hair, leaving your hair unbelievably clean, shiny, and healthy.