It is the general belief and saying that “all fruits are good”. But it is important and mandatory to know that “all fruits are not too good” in certain condition.
This short note is to give a brief account of the untoward effect of the few of the fruits usually used. Chart below will help you to check what fruit is not suitable for you based on your health condition. Because, more than the nutritive benefit, the fruits contribute therapeutic benefits or adversities too. It is important to note that these are not the absolute contra-indications. Instead, excess of dependency over these by any of the reasons, are harmful.
|Fruits||Do not use excess in the following conditions|
|Apple||Abscess, blisters, boils, mal digestion|
|Pineapple||Gastric ulcer, gastritis, headache, mouth ulcer, ulcer anywhere in the body, diabetes mellitus, bilious vomiting, jaundice, skin diseases, acne, burning chest, urinary calculi, dysuria, psoriasis, skin diseases, allergic rashes, eosinophilia, worm infestation, abdominal pain, migraine, head ache, pancreatic disorders etc|
|Custard apple||Mal digestion, spruce syndrome, diuresis, rhinitis, urinary calculi etc|
|Orange||Acute renal disorders, acidic regurgitation, esophagitis, dysuria etc|
|Musambi (sweet lemon)||Severe cold, tonsillitis, eosinophilia etc|
|Grapes||Diabetes mellitus, acute renal disorders, diarrhea etc|
|Cashew fruit||Gastritis, head ache, nausea, indigestion, liver disorders, splenic disorders, ulcers, appendicitis, urinary calculi, gall stones etc|
|Banana||Indigestion, cough, cold, asthma, diarrhea, eosinophilia etc|
|Strawberry||Severe mouth ulcer, tonsillitis, stomach ulcers, acidic regurgitation, skin diseases, headache etc|
|Pomegranate||Constipation, gaseous distention of abdomen, urinary calculi etc|
|Guava||Cold, asthma, chest congestion, indigestion etc|
|Sapota/Chikoo||Diabetes mellitus, renal disorders, urinary calculi, abdominal ulcers, constipation etc|
|Jack fruit||Diabetes mellitus, indigestion, jaundice, abscess, non healing ulcers, headache, gaseous distention of abdomen, heart diseases, infective disorders etc|
|Mango||Diabetes mellitus, stomatitis, urticarial rashes, acidic regurgitation, gastritis etc|
|Musk melon||Indigestion, diarrhea, allergic disorders like rhinitis, urticarial rashes etc|
|Papaya (partially ripened)||Early stage of pregnancy, infertility etc|
|Water melon||Diuresis, mouth ulcer, tonsillitis, renal disorders etc|
|Blue berry||Neurological disorders, fatigue, dysuria etc|
Knowledge of contra indication is important than that of knowing mere apt indications of the eatables. Yes! Classical details of each fruit, its nature, quality and indications will be explained in forthcoming write ups.