An apple a day may or may not actually keep the doctor away, but what about an animal a day? A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love. As dog lovers, we’re all aware of how dogs enrich our lives. Here are 8 surprising health benefits of owning a dog!
1. You’ll Feel Less stressed
Dogs decrease stress levels. Petting your dog, playing with your dog, and simply watching your dog can reduce your stress each day. Dog ownership reduces stress hormones and the effects usually outweigh the stress caused by caring for a dog.
2. You’re Less Likely To Feel Depressed
Dog owners are less likely to be depressed. Caring for a dog helps relieve symptoms of depression and encourages people to be more positive.
3. You Can Grow Old Gracefully
Alzheimer’s patients have fewer outbursts when there is a dog in the home. Caregivers of elderly patients report less stress. Dogs offer wonderful companionship for the elderly as well.
4. You May Detect Cancer Sooner
A dog’s amazing sense of smell can be used for a variety of purposes, including cancer detection. Many dog owners have reported their dog sniffing, licking, or nudging spots that later turned out to be cancerous.
5. Your Heart Will Be Healthier
Petting a dog lowers a person’s heart rate. Therefore, dog owners are more likely to have a healthy heart. Male pet owners in particular tend to experience a reduced rate of heart disease.
6. Your Kids Will Be Less Likely To Have Allergies
Children who are raised around a dog are less likely to have allergies. In fact, living in a home with a dog can help kids grow up to have an increased immunity to pet allergies later in life.
7. Your Risk For General Illness Decreases
Dog owners tend to have lower triglyceride and cholesterol levels compared to non-dog owners. Dogs expose their owners to a lot of germs, which can help build up a human’s immunity to disease. As a result, dog owners get sick less often and less severely than non-dog owners.
8. Your Social Life May Improve
People are more likely to stop and talk with you when you’re walking a dog. Going to the dog park or taking your dogs to run errands can also lead to strangers striking up conversations with you about your dog.