Mix together 1 glass of grapefruit juice,1 tsp of honey and 2 tsp apple vinegar in a blender. You may substitute the grapefruit with an orange if you prefer. Drink the juice before lunch or dinner, 7 days in a row. After that take a break of 7 days and then you can repeat the procedure for 7 more days. This super drink will reduce waist size and burn excess fat.
- 1 glass of grapefruit juice
- 1 teaspoon of honey
- 2 teaspoons of apple vinegar
Blend the ingredients so that they are mixed well.
Drink this super drink for a week prior to lunch or dinner. Afterwards, stop consumption for a week. Repeat procedure for 7 more days after the break. You can use an orange instead of grapefruit if required.