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Quick 7 Day Waist Reducing Super Drink [Recipe]

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Mix together 1 glass of grapefruit juice,1 tsp of honey and 2 tsp apple vinegar in a blender. You may substitute the grapefruit with an orange if you prefer. Drink the juice before lunch or dinner, 7 days in a row. After that take a break of 7 days and then you can repeat the procedure for 7 more days. This super drink will reduce waist size and burn excess fat.

Ingredients

[Read more here: Which Hip Exercises Can Help Slim Down My Waist?]

Preparation

Blend the ingredients so that they are mixed well.

Drink this super drink for a week prior to lunch or dinner. Afterwards, stop consumption for a week. Repeat procedure for 7 more days after the break. You can use an orange instead of grapefruit if required.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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faith kim
faith kim 5pts

Thanks alot cure joy for the wonderful job ur doin.uve helped me so much in de process of cutting weight.ur recipes r so gd unique and they really work. Uve taught me many things :diet contol.treating diseases naturally ,eating discipline to mention but a few . I really love this web site thumbs up for cure joy long live cure joy uve inspired me cure joy.lng live cure joy tnks

Amanda Cook
Amanda Cook 5pts

I think it's too bitter but you like lemon and lime a bit so you might like it ☺️

Blessing Reflections
Blessing Reflections 5pts

Not sure, Grapefruit is on my beneficial list of foods for my blood type so I like to research when something pops up. I'm on a Candida food diet at the moment so all sugars are off limits for me. This process includes honey and apple cider vinager. Both no no's on the candida food program my Naturopath has set up. So - I don't know if this works, and haven't tried it.

Kendall Moore
Kendall Moore 5pts

My belly this beautiful while i lost excess weight 28 pounds on a diet that site WeightLoss33 .Com

Ayurveda
Ayurveda 5pts

Fresh juice is advisable! :) Ashmita Grover

Sri Valli Reddy
Sri Valli Reddy 5pts

difficult to get grapefruit.any citrus fruit can help

Ashmita Grover
Ashmita Grover 5pts

Does the grapefruit /orange juice have to be fresh ( real) or packaged one will do ?

Ayurveda
Ayurveda 5pts

Eduardo Mitchell Glad! :)

Ayurveda
Ayurveda 5pts

Daniel Thankachan Thanks for sharing! :)

Ashley Ekstrom-Hesse
Ashley Ekstrom-Hesse 5pts

You aren't supposed to have grapefruit with antidepressants or some antibiotics either

Ayurveda
Ayurveda 5pts

Juice from the grapefruit would be healthier option Kim Lawrence Stillwell :)

Ayurveda
Ayurveda 5pts

expert advice for such cases are always a preferred option!:)

Jo Ann Zimmerman
Jo Ann Zimmerman 5pts

Not to have grapefruit or its juice if you take stations. Like Lipitor .

Melissa Jones
Melissa Jones 5pts

Unless you have a low functioning thyroid. Then, make sure you ask how this could affect you before you do it.

Robbie McCormick
Robbie McCormick 5pts

Cami Casanova, look into more Ayurvedic practices for overall health!

Susan Day
Susan Day 5pts

How can adding more calories to your usual food make you thinner?